Nutrition Facts for High protein chipotle chicken

High Protein Chipotle Chicken

Image of High Protein Chipotle Chicken
Nutriscore Rating: 64/100

Elevate your weeknight dinners with this smoky, tangy, and flavor-packed High Protein Chipotle Chicken recipe! Perfectly seasoned with chipotle peppers in adobo sauce, lime juice, and a hint of honey, this grilled chicken dish is bursting with bold, zesty flavors. Marinated for optimal tenderness and infused with the warmth of cumin and smoked paprika, it’s a protein-rich meal that’s as nutritious as it is delicious. Ready in under an hour with minimal prep, this easy recipe is ideal for meal prep or a wholesome family dinner. Serve it with a refreshing side salad, fluffy rice, or quinoa for a complete and satisfying dish that will have everyone asking for seconds.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 2 pieces boneless, skinless chicken breasts
  • 2 tablespoons chipotle peppers in adobo sauce
  • 2 tablespoons olive oil
  • 2 tablespoons lime juice
  • 3 cloves garlic cloves, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon honey
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh cilantro, chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

6 steps
1

In a blender or food processor, combine chipotle peppers in adobo sauce, olive oil, lime juice, minced garlic, ground cumin, smoked paprika, honey, salt, and black pepper. Blend until smooth to create the marinade.

2

Place the chicken breasts in a large resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring each piece is well-coated. Seal the bag or cover the dish and refrigerate for at least 2 hours, preferably overnight for maximum flavor.

3

Preheat your grill or a grill pan over medium-high heat.

4

Remove the chicken from the marinade and allow any excess marinade to drip off. Grill the chicken for 6-7 minutes on each side, or until the internal temperature reaches 165Β°F (74Β°C) and the chicken is cooked through.

5

Remove the chicken from the grill and let it rest for 5 minutes before slicing.

6

Garnish with fresh chopped cilantro before serving. Enjoy your High Protein Chipotle Chicken with a side of choice, such as a salad, rice, or quinoa.

⚑
Cooking Tip: Take your time with each step for the best results!
922
cal
110.7g
protein
21.3g
carbs
42.5g
fat

Nutrition Facts

1 serving (496.9g)
Calories
922
% Daily Value*
Total Fat 42.5 g 54%
Saturated Fat 8.1 g 40%
Polyunsaturated Fat 2.7 g
Cholesterol 296 mg 99%
Sodium 2884 mg 125%
Total Carbohydrate 21.3 g 8%
Dietary Fiber 3.0 g 11%
Total Sugars 8.2 g
Protein 110.7 g 221%
Vitamin D 0.1 mcg 0%
Calcium 105 mg 8%
Iron 6.2 mg 34%
Potassium 1220 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.4%%
48.6%%
42.0%%
Fat: 382 cal (42.0%%)
Protein: 442 cal (48.6%%)
Carbs: 85 cal (9.4%%)