Nutrition Facts for High protein chicken cheesesteak

High Protein Chicken Cheesesteak

Image of High Protein Chicken Cheesesteak
Nutriscore Rating: 73/100

Elevate your sandwich game with this High Protein Chicken Cheesesteak recipe, a lean and flavorful twist on the classic comfort food. Loaded with tender strips of chicken breast, sautéed onions, and colorful bell peppers, this cheesesteak bursts with savory goodness. Seasoned with garlic powder, Worcestershire sauce, and a touch of black pepper, the filling is topped with gooey Provolone cheese for the perfect melt. Nestled inside lightly toasted whole wheat hoagie rolls, this protein-packed meal offers a healthier option without sacrificing taste. Ready in just 35 minutes and perfect for busy weeknights, this wholesome, cheesy chicken cheesesteak is a must-try for health-conscious food lovers seeking a hearty yet nutritious sandwich.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 500 grams lean chicken breast
  • 1 tablespoon olive oil
  • 1 medium, sliced onion
  • 2 medium, sliced (one red, one green) bell peppers
  • 1 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon Worcestershire sauce
  • 120 grams, sliced Provolone cheese
  • 4 small whole wheat hoagie rolls
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Start by slicing the chicken breast into thin strips.

2

Heat the olive oil in a large skillet over medium heat.

3

Add the sliced onions and bell peppers to the skillet and sauté for about 5 minutes, until they are soft and begin to caramelize.

4

Increase the heat to medium-high and add the sliced chicken strips to the skillet.

5

Season the chicken and vegetables with garlic powder, salt, and black pepper.

6

Cook the chicken for about 6-8 minutes, stirring occasionally, until it is fully cooked and no longer pink in the center.

7

Add Worcestershire sauce to the skillet and stir well to evenly coat the chicken and vegetables.

8

Divide the chicken mixture into four sections in the skillet. Top each section with slices of Provolone cheese.

9

Cover the skillet with a lid and let the cheese melt over the chicken, about 2 minutes.

10

While the cheese is melting, lightly toast the whole wheat hoagie rolls if desired.

11

Once the cheese is melted, fill each hoagie roll with a portion of the chicken cheesesteak mixture.

12

Serve immediately and enjoy your delicious and high-protein chicken cheesesteak!

Cooking Tip: Take your time with each step for the best results!
2403
cal
224.6g
protein
208.0g
carbs
76.5g
fat

Nutrition Facts

1 serving (1743.2g)
Calories
2403
% Daily Value*
Total Fat 76.5 g 98%
Saturated Fat 29.8 g 149%
Polyunsaturated Fat 1.3 g
Cholesterol 511 mg 170%
Sodium 4269 mg 186%
Total Carbohydrate 208.0 g 76%
Dietary Fiber 26.7 g 95%
Total Sugars 45.7 g
Protein 224.6 g 449%
Vitamin D 0.6 mcg 3%
Calcium 1233 mg 95%
Iron 16.5 mg 92%
Potassium 3344 mg 71%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.4%%
37.1%%
28.5%%
Fat: 688 cal (28.5%%)
Protein: 898 cal (37.1%%)
Carbs: 832 cal (34.4%%)