High Protein Chia Pudding with Strawberries
Indulge in a creamy and nutrient-packed treat with this High Protein Chia Pudding with Strawberries, the perfect balance of flavor and nutrition! Combining the superfood power of chia seeds with the creamy richness of almond milk and a boost of vanilla protein powder, this recipe is a delicious way to fuel your day. Sweetened naturally with a touch of maple syrup and infused with aromatic vanilla extract, every spoonful is satisfying and wholesome. Topped with juicy, fresh strawberries and a sprinkle of crunchy sliced almonds, this no-cook, make-ahead recipe is ideal for breakfast, snack time, or a guilt-free dessert. Ready in just 10 minutes of prep—with an overnight rest for maximum creaminess—it’s a high-protein, gluten-free, and dairy-free option that’s as versatile as it is delicious. Perfect for meal prep or on-the-go eating, this chia pudding is your new go-to for a healthy lifestyle upgrade!
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Recipe Information
Ingredients
- 4 tablespoons Chia seeds
- 1 cup Unsweetened almond milk
- 1 scoop Vanilla protein powder
- 1 tablespoon Maple syrup
- 0.5 teaspoon Vanilla extract
- 1 cup Strawberries
- 2 tablespoons Sliced almonds
- 1 pinch Salt
Instructions
In a medium-sized bowl, combine the chia seeds, unsweetened almond milk, vanilla protein powder, maple syrup, vanilla extract, and a pinch of salt.
Whisk the mixture thoroughly to ensure the protein powder is fully incorporated and the chia seeds are evenly distributed.
Cover the bowl and refrigerate for at least 2 hours, or until the pudding reaches a thick, creamy consistency. For best results, leave it overnight.
Just before serving, wash the strawberries and pat them dry. Slice them into thin pieces.
Divide the chia pudding into two serving bowls.
Top each bowl with the sliced strawberries and sprinkle with sliced almonds for added crunch.
Serve immediately and enjoy a delicious, high-protein chia pudding with refreshing strawberries.
Nutrition Facts
Calories |
555 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.4 g | 33% | |
| Saturated Fat | 2.7 g | 14% | |
| Polyunsaturated Fat | 10.3 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 459 mg | 20% | |
| Total Carbohydrate | 48.8 g | 18% | |
| Dietary Fiber | 19.2 g | 69% | |
| Total Sugars | 23.7 g | ||
| Protein | 37.6 g | 75% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 949 mg | 73% | |
| Iron | 5.7 mg | 32% | |
| Potassium | 670 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
