Nutrition Facts for High protein chewy date cookies

High Protein Chewy Date Cookies

Image of High Protein Chewy Date Cookies
Nutriscore Rating: 60/100

Indulge in these irresistible *High Protein Chewy Date Cookies*—a wholesome and nutrient-packed treat that’s perfect for satisfying your sweet tooth and fueling your day! Made with sticky Medjool dates, creamy almond butter, and a boost of vanilla protein powder, these cookies are soft, chewy, and irresistibly delicious. Rolled oats bring heartiness, while sweet dark chocolate chips and crunchy walnuts add delightful textures. Enhanced with warm cinnamon and a touch of vanilla, every bite delivers a perfect balance of flavors. These easy-to-make cookies come together in under 30 minutes, making them a fantastic option for meal-prepped snacks, post-workout energy, or a guilt-free dessert. Packed with protein and natural goodness, they’re as nutritious as they are delicious—your next healthy cookie obsession awaits!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
12 min
🕐
Total Time
32 min
👥
Servings
16 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 200 grams pitted Medjool dates
  • 120 grams almond butter
  • 60 grams vanilla protein powder
  • 100 grams rolled oats
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon salt
  • 1 large egg
  • 1 teaspoon vanilla extract
  • 50 grams chopped walnuts
  • 50 grams dark chocolate chips
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

2

In a food processor, add the pitted dates and blend until they form a sticky paste.

3

Transfer the date paste into a large mixing bowl and add the almond butter, mixing well until fully combined.

4

Add the vanilla protein powder, rolled oats, baking soda, ground cinnamon, and salt to the date and almond mixture. Stir until everything is evenly distributed.

5

In a small bowl, beat the egg and vanilla extract together. Add this to the cookie dough and mix until just combined.

6

Fold in the chopped walnuts and dark chocolate chips, ensuring they are evenly incorporated through the dough.

7

Using a cookie scoop or tablespoon, portion out the dough onto the prepared baking sheet, making sure to space them about 2 inches apart.

8

Flatten each cookie slightly with the back of a spoon or your fingers.

9

Bake for 10-12 minutes or until the cookies are golden brown around the edges.

10

Remove the cookies from the oven and let them cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.

Cooking Tip: Take your time with each step for the best results!
2636
cal
113.2g
protein
279.3g
carbs
129.1g
fat

Nutrition Facts

1 serving (650.4g)
Calories
2636
% Daily Value*
Total Fat 129.1 g 166%
Saturated Fat 21.2 g 106%
Polyunsaturated Fat 2.0 g
Cholesterol 250 mg 83%
Sodium 2852 mg 124%
Total Carbohydrate 279.3 g 102%
Dietary Fiber 43.3 g 155%
Total Sugars 165.2 g
Protein 113.2 g 226%
Vitamin D 1.3 mcg 7%
Calcium 1017 mg 78%
Iron 17.2 mg 96%
Potassium 3541 mg 75%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.9%%
16.6%%
42.5%%
Fat: 1161 cal (42.5%%)
Protein: 452 cal (16.6%%)
Carbs: 1117 cal (40.9%%)