High Protein Cheesy Breadsticks
Elevate your snack game with these High Protein Cheesy Breadsticks, a delicious fusion of indulgence and nutrition! Packed with protein from egg whites, cottage cheese, and a generous blend of mozzarella and Parmesan, these breadsticks are as wholesome as they are satisfying. Rolled oats replace traditional flour, adding a hearty texture and fiber boost, while aromatic herbs like oregano, basil, and garlic powder create a flavorful, Italian-inspired aroma. Baked to golden perfection with a crispy, cheesy topping, these breadsticks are easy to make in just 40 minutes and pair beautifully with marinara sauce for dipping. Whether you're looking for a post-workout snack or a high-protein appetizer, this recipe is a mouthwatering, guilt-free treat that everyone will enjoy!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 4 large Egg whites
- 1 cup Cottage cheese
- 1 cup Rolled oats
- 1.5 cups Shredded mozzarella cheese
- 0.5 cup Grated Parmesan cheese
- 1 teaspoon Baking powder
- 1 teaspoon Garlic powder
- 1 teaspoon Dried oregano
- 1 teaspoon Dried basil
- 0.5 teaspoon Salt
- 1 tablespoon Olive oil
Instructions
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
In a large mixing bowl, combine the egg whites and cottage cheese. Whisk until smooth and well combined.
Add the rolled oats, baking powder, garlic powder, dried oregano, dried basil, and salt to the bowl. Stir until all ingredients are thoroughly mixed.
Fold in 1 cup of shredded mozzarella cheese into the batter.
Transfer the mixture onto the prepared baking sheet. Using a spatula, spread it evenly to form a rectangle about 1/2-inch thick.
Sprinkle the grated Parmesan cheese and the remaining 0.5 cup of mozzarella cheese evenly over the top.
Drizzle the olive oil lightly over the cheese-covered mixture.
Bake in the preheated oven for 20 to 25 minutes, or until the edges are golden brown and the cheese on top is bubbly and lightly browned.
Remove from oven and let cool slightly before slicing into breadsticks.
Serve warm as a high-protein snack or side dish, perfect for dipping into marinara sauce or enjoying on its own.
Nutrition Facts
Calories |
1424 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 73.5 g | 94% | |
| Saturated Fat | 34.6 g | 173% | |
| Polyunsaturated Fat | 1.5 g | ||
| Cholesterol | 182 mg | 61% | |
| Sodium | 4172 mg | 181% | |
| Total Carbohydrate | 88.1 g | 32% | |
| Dietary Fiber | 9.3 g | 33% | |
| Total Sugars | 19.4 g | ||
| Protein | 102.5 g | 205% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 1838 mg | 141% | |
| Iron | 4.8 mg | 27% | |
| Potassium | 736 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
