High Protein Cheese Pide
Savor the irresistible flavors of this High Protein Cheese Pide, a hearty twist on the traditional Turkish flatbread. Featuring a protein-rich filling of tender diced chicken breast, three types of cheese—ricotta, feta, and mozzarella—and vibrant baby spinach, this recipe is the ultimate comfort food for cheese lovers and fitness enthusiasts alike. The homemade dough, perfectly golden and crisp, forms a delightful "boat" shape that cradles the savory filling and offers the perfect balance of texture and flavor. With just 90 minutes of prep time, this satisfying dish is ideal for weeknight dinners or sharing at gatherings. Packed with nutrients and flavor, this pide is a crowd-pleasing way to boost your protein intake while indulging in a cheesy, wholesome delight. Try serving it warm with a crisp side salad for a complete meal!
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Recipe Information
Ingredients
- 250 grams all-purpose flour
- 1 teaspoon instant yeast
- 1 teaspoon sugar
- 0.5 teaspoon salt
- 150 milliliters warm water
- 2 tablespoons olive oil
- 200 grams ricotta cheese
- 100 grams feta cheese, crumbled
- 100 grams mozzarella cheese, shredded
- 100 grams baby spinach, chopped
- 1 egg, beaten
- 200 grams chicken breast, cooked and diced
- 0.5 teaspoon black pepper
- 1 egg yolk (for brushing)
Instructions
In a large bowl, combine flour, instant yeast, sugar, and salt.
Add warm water and olive oil to the dry ingredients and mix until a dough forms.
Knead the dough on a floured surface for about 10 minutes until smooth and elastic.
Place the dough in a lightly oiled bowl, cover it with a damp cloth, and let it rise in a warm place for about 1 hour or until doubled in size.
Preheat your oven to 220°C (430°F) and line a baking sheet with parchment paper.
In a medium bowl, mix the ricotta, feta, mozzarella, chopped spinach, beaten egg, and diced chicken until well combined. Season with black pepper.
Once the dough has risen, punch it down and divide it into two equal parts.
Roll each part into an oval shape about 1/4 inch thick on a lightly floured surface.
Place the rolled dough onto the prepared baking sheet and spoon half of the cheese-chicken mixture onto each piece, leaving about 1 inch border.
Fold the edges of the dough over the filling, pinching the ends to create a boat shape.
Brush the dough edges with the egg yolk for a golden finish.
Bake in the preheated oven for 20-25 minutes or until the crust is golden brown and the cheese is bubbly.
Remove from the oven, let cool slightly, and serve warm.
Nutrition Facts
Calories |
2530 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 111.7 g | 143% | |
| Saturated Fat | 49.7 g | 249% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 834 mg | 278% | |
| Sodium | 3325 mg | 145% | |
| Total Carbohydrate | 222.0 g | 81% | |
| Dietary Fiber | 10.3 g | 37% | |
| Total Sugars | 9.1 g | ||
| Protein | 158.4 g | 317% | |
| Vitamin D | 1.5 mcg | 7% | |
| Calcium | 2211 mg | 170% | |
| Iron | 19.6 mg | 109% | |
| Potassium | 1792 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
