Nutrition Facts for High protein cheese naan
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High Protein Cheese Naan

Image of High Protein Cheese Naan
Nutriscore Rating: 70/100

Elevate your naan game with this irresistible High Protein Cheese Naan recipe—a wholesome twist on classic comfort food that’s as nutritious as it is indulgent. Made with whole wheat flour, creamy Greek yogurt, and whey protein powder, this naan is packed with protein to keep you energized. Each soft, golden flatbread is stuffed with gooey mozzarella cheese and infused with the aromatic flavors of garlic and fresh cilantro for a delectable finish. Perfect for pairing with hearty curries or enjoying as a standalone snack, this easy-to-make recipe is ready in just 35 minutes, making it ideal for busy weeknights or lazy weekends. Whether you’re seeking a high-protein vegetarian option or simply craving cheesy goodness, this recipe is sure to become a family favorite. Serve warm and savor the melty, garlicky perfection!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 cups Whole wheat flour
  • 1 cup Plain Greek yogurt
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Salt
  • 2 tablespoons Whey protein powder
  • 0.25 cup Water
  • 1 cup Mozzarella cheese, shredded
  • 2 cloves Garlic, minced
  • 2 tablespoons Olive oil
  • 2 tablespoons Fresh cilantro, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large mixing bowl, combine the whole wheat flour, baking powder, salt, and whey protein powder. Mix well to ensure an even distribution of the dry ingredients.

2

Add the plain Greek yogurt and water to the dry mixture. Stir with a spatula until the dough begins to come together.

3

Transfer the dough onto a floured surface and knead it for about 5 minutes until it becomes smooth and pliable. If the dough is sticky, add a bit more flour as needed.

4

Divide the dough into four equal parts and roll each piece into a ball.

5

Flatten each dough ball with a rolling pin into an oval shape about 1/4 inch thick.

6

Sprinkle a quarter of the shredded mozzarella cheese evenly over half of each dough piece. Fold the dough over the cheese, pressing gently to seal the edges.

7

Heat a non-stick skillet over medium-high heat. Add 1 tablespoon of olive oil and one minced garlic clove, sautéing until the aroma of garlic is released (about 1 minute).

8

Place a filled naan into the skillet and cook for about 2-3 minutes on each side, until the naan is golden brown and the cheese inside is melted.

9

Remove the cooked naan, brush lightly with the garlic oil from the skillet, and sprinkle with chopped cilantro.

10

Repeat with the rest of the dough balls, adding more oil and garlic as needed. Serve warm and enjoy your high-protein cheese naan.

Cooking Tip: Take your time with each step for the best results!
409
cal
25.1g
protein
49.3g
carbs
14.5g
fat

Nutrition Facts

1 serving (180.8g)
Calories
409
% Daily Value*
Total Fat 14.5 g 19%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 0.0 g
Cholesterol 24 mg 8%
Sodium 741 mg 32%
Total Carbohydrate 49.3 g 18%
Dietary Fiber 6.5 g 23%
Total Sugars 2.9 g
Protein 25.1 g 50%
Vitamin D 0.0 mcg 0%
Calcium 309 mg 24%
Iron 2.2 mg 12%
Potassium 354 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.1%%
23.5%%
30.4%%
Fat: 519 cal (30.4%%)
Protein: 402 cal (23.5%%)
Carbs: 788 cal (46.1%%)