Nutrition Facts for High protein cheese and chicken pizza

High Protein Cheese and Chicken Pizza

Image of High Protein Cheese and Chicken Pizza
Nutriscore Rating: 71/100

Elevate your pizza night with this irresistible High Protein Cheese and Chicken Pizza, a flavorful and nutrient-packed twist on a classic favorite. Featuring a wholesome whole wheat crust brushed with olive oil and seasoned with garlic powder, this pizza is loaded with a dynamic blend of shredded mozzarella, grated Parmesan, and creamy low-fat cottage cheese for an indulgent cheesy base. Topped with tender, diced chicken breast, vibrant veggies like cherry tomatoes, bell peppers, and red onions, and finished with fresh basil, this protein-rich creation is as wholesome as it is delicious. Ready in just 35 minutes, this recipe is perfect for busy weeknights or meal prep, delivering a satisfying bite that strikes the perfect balance between health and comfort food. Whether you're fueling up after a workout or serving family-friendly fare, this chicken and cheese pizza promises to please while packing a protein punch!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound Whole wheat pizza dough
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1.5 cups Mozzarella cheese, shredded
  • 0.5 cup Parmesan cheese, grated
  • 1.5 cups Cooked chicken breast, diced
  • 0.5 cup Red onion, thinly sliced
  • 1 cup Cherry tomatoes, halved
  • 1 Bell pepper, thinly sliced
  • 0.5 cup Low-fat cottage cheese
  • 0.25 cup Chopped fresh basil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 475°F (245°C) and position a rack in the lower third of the oven.

2

Roll out the whole wheat pizza dough on a lightly floured surface to fit your pizza pan or baking sheet.

3

Transfer the rolled dough to a lightly oiled pizza pan or baking sheet.

4

Brush the olive oil evenly over the surface of the dough.

5

Sprinkle garlic powder evenly over the dough for added flavor.

6

Spread an even layer of mozzarella cheese over the crust, followed by a generous sprinkling of Parmesan cheese.

7

Distribute the cooked chicken breast pieces evenly over the cheese layer.

8

Top the pizza with thinly sliced red onions, cherry tomatoes, and bell pepper slices.

9

In a small bowl, mix cottage cheese with salt and black pepper. Then, spoon dollops of the seasoned cottage cheese evenly across the pizza.

10

Bake the pizza in the preheated oven for about 12 to 15 minutes, or until the crust is golden brown and the cheese is bubbly and melted.

11

Remove the pizza from the oven and let it cool slightly before sprinkling fresh basil over the top.

12

Slice the pizza into 8 pieces and serve immediately for a delicious high-protein meal.

Cooking Tip: Take your time with each step for the best results!
2855
cal
218.2g
protein
264.4g
carbs
105.5g
fat

Nutrition Facts

1 serving (1586.1g)
Calories
2855
% Daily Value*
Total Fat 105.5 g 135%
Saturated Fat 40.7 g 204%
Polyunsaturated Fat 2.7 g
Cholesterol 501 mg 167%
Sodium 5284 mg 230%
Total Carbohydrate 264.4 g 96%
Dietary Fiber 39.3 g 140%
Total Sugars 25.3 g
Protein 218.2 g 436%
Vitamin D 0.0 mcg 0%
Calcium 2068 mg 159%
Iron 17.2 mg 96%
Potassium 2655 mg 56%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.7%%
30.3%%
33.0%%
Fat: 949 cal (33.0%%)
Protein: 872 cal (30.3%%)
Carbs: 1057 cal (36.7%%)