Nutrition Facts for High protein cevapcici

High Protein Cevapcici

Image of High Protein Cevapcici
Nutriscore Rating: 67/100

Elevate your protein game with this mouthwatering High Protein Cevapcici recipe, a healthier twist on the traditional Balkan favorite. Made with a perfect blend of lean ground beef and turkey, egg white, and aromatic spices like sweet paprika and garlic, these juicy, flavor-packed sausage-like bites are tenderized with a secret ingredientβ€”sparkling water. Thanks to minimal prep time and grilling magic, these smoky, golden-brown cevapcici are ready in under 40 minutes and make an ideal high-protein meal for fitness enthusiasts or anyone looking for a nutritious, satisfying dish. Serve with warm flatbread, zesty ajvar, or a fresh side salad to complete your protein-powered feast! Perfect for meal prep or family dinners, this recipe promises bold flavors and a guilt-free indulgence.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 250 grams lean ground beef
  • 250 grams ground turkey
  • 1 large egg white
  • 1 medium, finely grated onion
  • 2 cloves, minced garlic
  • 1 teaspoon sweet paprika
  • 0.5 teaspoon ground black pepper
  • 1 teaspoon salt
  • 0.5 teaspoon baking soda
  • 30 milliliters sparkling water or club soda
  • 0.25 teaspoon cayenne pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a large mixing bowl, combine the lean ground beef, ground turkey, and egg white.

2

Add the finely grated onion, minced garlic, sweet paprika, ground black pepper, salt, baking soda, and cayenne pepper to the bowl.

3

Mix the ingredients together thoroughly using your hands or a wooden spoon until well combined.

4

Slowly add the sparkling water while continuing to mix until the mixture is smooth and slightly sticky.

5

Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld and the baking soda to work its magic for a tender texture.

6

Preheat your grill or grill pan over medium-high heat.

7

Remove the mixture from the fridge and shape it into small sausage-like cylinders, about 3 inches long and 1 inch in diameter.

8

Lightly oil the grill grates or pan, then place the Cevapcici onto the grill.

9

Cook for about 7-8 minutes on each side, or until they are nicely browned and cooked through.

10

Serve hot, accompanied by your choice of accompaniments such as flatbread, ajvar, or a side salad.

⚑
Cooking Tip: Take your time with each step for the best results!
839
cal
104.9g
protein
20.0g
carbs
36.5g
fat

Nutrition Facts

1 serving (731.7g)
Calories
839
% Daily Value*
Total Fat 36.5 g 47%
Saturated Fat 13.5 g 68%
Polyunsaturated Fat 0.0 g
Cholesterol 332 mg 111%
Sodium 3397 mg 148%
Total Carbohydrate 20.0 g 7%
Dietary Fiber 3.5 g 12%
Total Sugars 7.7 g
Protein 104.9 g 210%
Vitamin D 0.0 mcg 0%
Calcium 57 mg 4%
Iron 9.8 mg 54%
Potassium 404 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.7%%
50.7%%
39.7%%
Fat: 328 cal (39.7%%)
Protein: 419 cal (50.7%%)
Carbs: 80 cal (9.7%%)