Nutrition Facts for High protein brownie bites
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High Protein Brownie Bites

Image of High Protein Brownie Bites
Nutriscore Rating: 53/100

Indulge guilt-free with these High Protein Brownie Bites—rich, chocolatey treats that pack a nutritious punch! Made with chocolate protein powder, almond flour, and unsweetened cocoa powder, these bites are a perfect blend of flavor and wholesomeness. Sweetened naturally with maple syrup and finished with a delightful sprinkle of dark chocolate chips, they’re as satisfying as they are nourishing. Perfect as a post-workout snack or a midday pick-me-up, these brownie bites are gluten-free, nutrient-dense, and ready in just 30 minutes. Whether you're fueling up for the gym or craving something sweet, these protein-packed treats hit the spot with no compromise on taste.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Chocolate protein powder
  • 0.5 cup Cocoa powder, unsweetened
  • 0.5 cup Almond flour
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 2 large Eggs
  • 0.25 cup Coconut oil, melted
  • 0.25 cup Maple syrup
  • 1 teaspoon Vanilla extract
  • 0.5 cup Dark chocolate chips
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C). Line a muffin pan with cupcake liners or spray it with non-stick cooking spray.

2

In a large mixing bowl, combine the chocolate protein powder, cocoa powder, almond flour, baking powder, and salt. Whisk together until evenly mixed.

3

In another mixing bowl, beat the eggs. Add the melted coconut oil, maple syrup, and vanilla extract. Mix until all the wet ingredients are combined.

4

Slowly pour the wet ingredients into the dry ingredients, stirring continuously to form a smooth batter.

5

Fold in the dark chocolate chips, ensuring they are evenly distributed throughout the batter.

6

Spoon the batter into the prepared muffin pan, filling each cup about three-quarters full.

7

Bake in the preheated oven for 12-15 minutes, or until the brownie bites are just set and a toothpick inserted into the center comes out with only a few moist crumbs.

8

Remove from the oven and let the brownie bites cool in the pan for about 5 minutes. Then transfer them to a wire rack to cool completely.

9

Enjoy these high protein brownie bites as a healthy snack or dessert!

Cooking Tip: Take your time with each step for the best results!
248
cal
21.4g
protein
18.7g
carbs
13.5g
fat

Nutrition Facts

1 serving (63.8g)
Calories
248
% Daily Value*
Total Fat 13.5 g 17%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0.0 g
Cholesterol 38 mg 13%
Sodium 199 mg 9%
Total Carbohydrate 18.7 g 7%
Dietary Fiber 5.1 g 18%
Total Sugars 9.5 g
Protein 21.4 g 43%
Vitamin D 0.2 mcg 1%
Calcium 101 mg 8%
Iron 3.7 mg 21%
Potassium 363 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.6%%
30.4%%
43.1%%
Fat: 1450 cal (43.1%%)
Protein: 1023 cal (30.4%%)
Carbs: 895 cal (26.6%%)