Indulge guilt-free with these High Protein Boston Cream Donuts, a rich and satisfying twist on the classic treat—perfect for fitness enthusiasts and dessert lovers alike. Each fluffy baked donut is infused with whey protein powder for a protein-packed base, filled with a creamy vanilla protein custard, and topped with a silky chocolate glaze made with semi-sweet chocolate chips and heavy cream. With simple ingredients like almond milk, melted butter, and all-purpose flour, these donuts deliver bakery-quality flavor without unnecessary sugar or frying. Ready in just over an hour, they make a fantastic post-workout snack or decadent breakfast that doesn't compromise your wellness goals. Impressively delicious and secretly nutritious, these protein donuts are the ideal choice for anyone seeking a healthier way to enjoy their favorite dessert. Keywords: high protein donuts, baked donuts, protein custard filling, chocolate glazed donuts.
Preheat your oven to 350°F (175°C) and lightly grease a donut pan with non-stick spray.
In a large bowl, whisk together whey protein powder, flour, baking powder, sugar, and salt.
In a separate bowl, beat the egg, then add the almond milk, vanilla extract, and melted butter, mixing until well combined.
Pour the wet ingredients into the dry ingredients and stir until just combined, being careful not to overmix.
Spoon the batter into the prepared donut pan, filling each cavity about 2/3 full.
Bake for 10-12 minutes or until a toothpick inserted comes out clean. Let donuts cool in the pan for a few minutes before transferring to a wire rack to cool completely.
To make the protein custard filling, beat the egg yolks and cornstarch in a medium saucepan until smooth.
Gradually whisk in 1 1/4 cups of almond milk and cook over medium heat, stirring constantly until the mixture thickens and begins to bubble. Remove from heat.
Stir in vanilla-flavored protein powder until smooth and let the custard cool completely.
To fill the donuts, use a small knife to make a cut in the side of each donut. Gently pipe the protein custard into the center using a piping bag.
For the chocolate glaze, heat the heavy cream until simmering and pour it over the chocolate chips in a heat-proof bowl.
Let it stand for a minute, then stir until smooth and glossy.
Dip the top of each filled donut into the chocolate glaze and let the glaze set before serving.
Calories |
2532 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 88.4 g | 113% | |
| Saturated Fat | 47.7 g | 239% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 717 mg | 239% | |
| Sodium | 3038 mg | 132% | |
| Total Carbohydrate | 323.1 g | 117% | |
| Dietary Fiber | 13.6 g | 49% | |
| Total Sugars | 100.0 g | ||
| Protein | 116.9 g | 234% | |
| Vitamin D | 4.1 mcg | 21% | |
| Calcium | 836 mg | 64% | |
| Iron | 16.9 mg | 94% | |
| Potassium | 984 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.