Nutrition Facts for High protein blueberry cheesecake ice cream
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High Protein Blueberry Cheesecake Ice Cream

Image of High Protein Blueberry Cheesecake Ice Cream
Nutriscore Rating: 64/100

Indulge in the creamy decadence of this High Protein Blueberry Cheesecake Ice Cream—a guilt-free treat that combines the tangy flavor of cheesecake with the vibrant sweetness of blueberries. Made with protein-packed Greek yogurt, a scoop of vanilla protein powder, and softened cream cheese, this frozen dessert delivers a rich, luxurious texture while offering a nutritious boost. Sweetened naturally with honey and brightened with a splash of lemon juice, this ice cream strikes the perfect balance between indulgence and health. The addition of crushed graham crackers on top mimics the classic cheesecake crust, elevating every scoop. With just 15 minutes of prep and an easy no-bake process, you’ll enjoy a wholesome, high-protein treat that’s perfect for satisfying dessert cravings while staying on track with your goals. Ideal for health-conscious foodies and dessert lovers alike!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 cups Greek yogurt
  • 8 ounces Cream cheese, softened
  • 1 cup Blueberries
  • 1 scoop Protein powder (vanilla flavor)
  • 1 cup Almond milk
  • 0.5 cup Honey
  • 2 tablespoons Lemon juice
  • 1 teaspoon Vanilla extract
  • 0.5 cup Graham crackers, crushed (for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a blender, combine the Greek yogurt, softened cream cheese, blueberries, vanilla protein powder, almond milk, honey, lemon juice, and vanilla extract. Blend until smooth and creamy.

2

Taste the mixture and adjust sweetness by adding more honey if desired.

3

Transfer the mixture to an ice cream maker and churn according to the manufacturer's instructions. This usually takes about 25-30 minutes.

4

Once churned, transfer the ice cream into a lidded container. Cover the surface with plastic wrap to prevent ice crystals from forming, and then seal with the container lid.

5

Freeze the ice cream for at least 4 hours or until firm.

6

Before serving, let the ice cream sit at room temperature for about 10 minutes to soften slightly for easier scooping.

7

Serve in bowls and sprinkle with crushed graham crackers for that authentic cheesecake crust experience.

Cooking Tip: Take your time with each step for the best results!
259
cal
12.1g
protein
27.8g
carbs
11.6g
fat

Nutrition Facts

1 serving (170.5g)
Calories
259
% Daily Value*
Total Fat 11.6 g 15%
Saturated Fat 6.3 g 32%
Polyunsaturated Fat 0.0 g
Cholesterol 38 mg 13%
Sodium 195 mg 8%
Total Carbohydrate 27.8 g 10%
Dietary Fiber 0.9 g 3%
Total Sugars 22.5 g
Protein 12.1 g 24%
Vitamin D 0.3 mcg 2%
Calcium 175 mg 13%
Iron 0.5 mg 3%
Potassium 174 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.0%%
18.3%%
39.7%%
Fat: 838 cal (39.7%%)
Protein: 386 cal (18.3%%)
Carbs: 888 cal (42.0%%)