Nutrition Facts for High protein birthday cake ice cream

High Protein Birthday Cake Ice Cream

Image of High Protein Birthday Cake Ice Cream
Nutriscore Rating: 69/100

Indulge in the guilt-free decadence of High Protein Birthday Cake Ice Cream, a delightful frozen treat that combines creamy texture, festive flair, and muscle-fueling nutrition. Made with low-fat cottage cheese, vanilla protein powder, and a hint of natural sweetness from honey and stevia, this ice cream is the perfect balance of flavor and health. Unsweetened almond milk keeps it light, while a touch of vanilla extract enhances its classic birthday cake essence. Fold in colorful sprinkles for a fun, celebratory twist, and enjoy every scoop knowing you’re treating your taste buds and your body. With just 15 minutes of prep and an easy freeze-and-churn process, this high-protein dessert is perfect for post-workout recovery or satisfying your sweet tooth. Fitness enthusiasts and birthday lovers alike will rejoiceβ€”it's a party in every bite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
4 hr
πŸ•
Total Time
4 hr 15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 cups Low-fat cottage cheese
  • 3 scoops Vanilla protein powder
  • 1 cup Unsweetened almond milk
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Honey
  • 3 tablespoons Sprinkles
  • 2 tablespoons Stevia
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a high-speed blender, combine the low-fat cottage cheese and vanilla protein powder.

2

Add the unsweetened almond milk, vanilla extract, honey, and stevia to the blender.

3

Blend on high speed until the mixture is smooth and creamy, with no lumps remaining.

4

Pour the smooth mixture into an ice cream maker and churn according to the manufacturer's instructions, typically for 20-25 minutes.

5

Once the ice cream reaches a soft-serve consistency, carefully fold in 2 tablespoons of sprinkles using a spatula.

6

Transfer the ice cream to a freezer-safe container and smooth the top with the back of a spoon.

7

Sprinkle the remaining 1 tablespoon of sprinkles evenly over the top.

8

Cover the container with a lid or plastic wrap and freeze for at least 4 hours or until firm.

9

Remove the ice cream from the freezer about 10 minutes before serving to make scooping easier.

10

Serve and enjoy your high-protein birthday cake ice cream!

⚑
Cooking Tip: Take your time with each step for the best results!
1079
cal
126.4g
protein
87.1g
carbs
26.7g
fat

Nutrition Facts

1 serving (871.4g)
Calories
1079
% Daily Value*
Total Fat 26.7 g 34%
Saturated Fat 8.2 g 41%
Polyunsaturated Fat 1.0 g
Cholesterol 99 mg 33%
Sodium 2050 mg 89%
Total Carbohydrate 87.1 g 32%
Dietary Fiber 0.3 g 1%
Total Sugars 75.2 g
Protein 126.4 g 253%
Vitamin D 2.2 mcg 11%
Calcium 1491 mg 115%
Iron 3.7 mg 21%
Potassium 1109 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.8%%
46.2%%
22.0%%
Fat: 240 cal (22.0%%)
Protein: 505 cal (46.2%%)
Carbs: 348 cal (31.8%%)