High Protein Birthday Cake Ice Cream
Indulge in the guilt-free decadence of High Protein Birthday Cake Ice Cream, a delightful frozen treat that combines creamy texture, festive flair, and muscle-fueling nutrition. Made with low-fat cottage cheese, vanilla protein powder, and a hint of natural sweetness from honey and stevia, this ice cream is the perfect balance of flavor and health. Unsweetened almond milk keeps it light, while a touch of vanilla extract enhances its classic birthday cake essence. Fold in colorful sprinkles for a fun, celebratory twist, and enjoy every scoop knowing you’re treating your taste buds and your body. With just 15 minutes of prep and an easy freeze-and-churn process, this high-protein dessert is perfect for post-workout recovery or satisfying your sweet tooth. Fitness enthusiasts and birthday lovers alike will rejoice—it's a party in every bite!
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Recipe Information
Ingredients
- 2 cups Low-fat cottage cheese
- 3 scoops Vanilla protein powder
- 1 cup Unsweetened almond milk
- 1 teaspoon Vanilla extract
- 2 tablespoons Honey
- 3 tablespoons Sprinkles
- 2 tablespoons Stevia
Instructions
In a high-speed blender, combine the low-fat cottage cheese and vanilla protein powder.
Add the unsweetened almond milk, vanilla extract, honey, and stevia to the blender.
Blend on high speed until the mixture is smooth and creamy, with no lumps remaining.
Pour the smooth mixture into an ice cream maker and churn according to the manufacturer's instructions, typically for 20-25 minutes.
Once the ice cream reaches a soft-serve consistency, carefully fold in 2 tablespoons of sprinkles using a spatula.
Transfer the ice cream to a freezer-safe container and smooth the top with the back of a spoon.
Sprinkle the remaining 1 tablespoon of sprinkles evenly over the top.
Cover the container with a lid or plastic wrap and freeze for at least 4 hours or until firm.
Remove the ice cream from the freezer about 10 minutes before serving to make scooping easier.
Serve and enjoy your high-protein birthday cake ice cream!
Nutrition Facts
Calories |
239 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 1.9 g | 10% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 21 mg | 7% | |
| Sodium | 519 mg | 23% | |
| Total Carbohydrate | 19.4 g | 7% | |
| Dietary Fiber | 0.2 g | 1% | |
| Total Sugars | 17.1 g | ||
| Protein | 31.5 g | 63% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 305 mg | 23% | |
| Iron | 0.6 mg | 4% | |
| Potassium | 301 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
