High Protein Berry Smoothie Bowl
Elevate your breakfast game with this refreshing and nutrient-packed High Protein Berry Smoothie Bowl! Bursting with vibrant flavors from frozen mixed berries and a creamy blend of banana, non-fat Greek yogurt, and almond milk, this recipe provides a protein boost thanks to the addition of your favorite vanilla or unflavored protein powder. Perfect for fitness enthusiasts or anyone craving a wholesome start to the day, this smoothie bowl is topped with crunchy granola, fiber-rich chia seeds, and fresh berries for a delightful mix of textures. Customize your bowl with almonds for added crunch or a drizzle of honey for natural sweetness. Ready in just 10 minutes, this easy and energizing breakfast option is as beautiful as it is nutritious! Perfect for meal prepping or a quick post-workout refuel, it’s the ultimate high-protein, superfood-inspired breakfast.
Smart Nutrition Tracking with SnapCalorie
Recipe Information
Ingredients
- 1 cup Frozen mixed berries
- 1 large Banana
- 1 cup Greek yogurt (plain, non-fat)
- 1 scoop Protein powder (vanilla or unflavored)
- 0.5 cup Almond milk (unsweetened)
- 1 tablespoon Chia seeds
- 0.25 cup Granola
- 0.25 cup Fresh berries (such as blueberries, raspberries, or sliced strawberries)
- 2 tablespoons Almonds or other nuts (optional)
- 1 teaspoon Honey or maple syrup (optional)
Instructions
In a blender, combine the frozen mixed berries, banana, Greek yogurt, protein powder, and almond milk.
Blend on high until smooth and creamy, scraping down the sides as necessary.
If the mixture is too thick, add additional almond milk 1 tablespoon at a time until the desired consistency is achieved.
Pour the smoothie mixture evenly into two bowls.
Sprinkle chia seeds over the top of each smoothie bowl.
Add granola evenly over each bowl as well.
Top with fresh berries and almonds if using.
Drizzle with honey or maple syrup if desired for additional sweetness.
Serve immediately and enjoy your nutrient-packed, high-protein berry smoothie bowl!
Nutrition Facts
Calories |
401 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.8 g | 13% | |
| Saturated Fat | 1.3 g | 6% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 182 mg | 8% | |
| Total Carbohydrate | 55.6 g | 20% | |
| Dietary Fiber | 10.3 g | 37% | |
| Total Sugars | 30.3 g | ||
| Protein | 29.1 g | 58% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 380 mg | 29% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 801 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
