High Protein Berry Bliss Smoothie Bowl
Dive into a nourishing and delicious morning treat with our *High Protein Berry Bliss Smoothie Bowl*! Packed with vibrant frozen mixed berries, creamy Greek yogurt, and a generous scoop of vanilla protein powder, this smoothie bowl offers the perfect balance of flavor and nutrition. Sweetened naturally with ripe banana and a drizzle of honey, it’s blended to a luxuriously thick consistency and topped with crunchy granola, sliced almonds, chia seeds, and fresh berries for added texture and flavor. Perfect for a quick 10-minute breakfast or post-workout snack, this high-protein smoothie bowl is as satisfying as it is beautiful. Whether you're fueling your day or recovering from an intense workout, this recipe is a nutrient-dense, antioxidant-loaded powerhouse that will keep you energized and happy.
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Recipe Information
Ingredients
- 1 cup Frozen mixed berries
- 0.5 cup Unsweetened almond milk
- 1 scoop Vanilla protein powder
- 0.5 cup Greek yogurt
- 0.5 large Banana
- 1 tablespoon Honey
- 1 tablespoon Chia seeds
- 2 tablespoons Almonds, sliced
- 0.25 cup Fresh berries (like blueberries, strawberries, or raspberries)
- 0.25 cup Granola
Instructions
Start by adding the frozen mixed berries, almond milk, vanilla protein powder, Greek yogurt, banana, and honey into a high-powered blender.
Blend the ingredients on high speed until you achieve a thick, smooth consistency. You may need to stop and scrape down the sides of the blender a couple of times.
If the mixture is too thick and difficult to blend, add a splash more almond milk to help achieve the right consistency.
Pour the smoothie into a bowl, using a spatula to scrape out all the contents from the blender.
Top the smoothie bowl with the chia seeds, sliced almonds, fresh berries, and granola.
Serve immediately with a spoon and enjoy!
Nutrition Facts
Calories |
713 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.2 g | 21% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 14 mg | 5% | |
| Sodium | 320 mg | 14% | |
| Total Carbohydrate | 102.2 g | 37% | |
| Dietary Fiber | 17.6 g | 63% | |
| Total Sugars | 63.0 g | ||
| Protein | 48.7 g | 97% | |
| Vitamin D | 1.3 mcg | 6% | |
| Calcium | 630 mg | 48% | |
| Iron | 4.1 mg | 23% | |
| Potassium | 1178 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
