High Protein Baumkuchen
Elevate your dessert game with this *High Protein Baumkuchen*, a modern twist on the traditional German "tree cake" that's as nutritious as it is indulgent. Crafted with a blend of whey protein powder and classic all-purpose flour, this visually stunning layered cake not only satisfies your sweet tooth but also fuels your day with an extra protein boost. Delicate layers of buttery batter, lightly broiled to golden perfection, are stacked to resemble the growth rings of a tree, making every slice a visual and textural delight. A drizzle of rich, melted dark chocolate adds a decadent finish, while honey and vanilla lend subtle sweetness and fragrance. Perfect for special occasions or as a post-workout treat, this upgraded Baumkuchen balances luxury and health in every bite. Whether you're on the hunt for high-protein dessert recipes or simply craving a unique cake, this creation is sure to impress!
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Recipe Information
Ingredients
- 150 grams All-purpose flour
- 50 grams Whey protein powder
- 1 teaspoon Baking powder
- 0.5 teaspoon Salt
- 200 grams Unsalted butter, softened
- 150 grams Granulated sugar
- 2 tablespoons Honey
- 6 Eggs
- 1 teaspoon Vanilla extract
- 100 milliliters Milk
- 100 grams Dark chocolate, melted
Instructions
Preheat your oven to broil (or 240°C/460°F if your oven does not have a broil setting). Grease a round cake pan and line the bottom with parchment paper.
In a medium bowl, whisk together the all-purpose flour, whey protein powder, baking powder, and salt, then set aside.
In a large bowl, cream the softened butter with the granulated sugar and honey using an electric mixer until light and fluffy.
Add the eggs to the butter mixture, one at a time, beating well after each addition. Mix in the vanilla extract.
Gradually add the dry ingredients to the wet ingredients, alternating with the milk, starting and ending with the dry ingredients. Mix until just combined.
Spread a thin layer (around 1/8 inch) of the batter evenly in the prepared cake pan.
Place the pan under the broiler and bake until the layer is lightly browned, about 3 to 5 minutes. Keep a close eye on it to prevent burning.
Remove from the oven, add another thin layer of batter, and broil again until lightly browned. Repeat this process until all the batter is used, creating several layers.
After the final layer is cooked, allow the cake to cool for about 10 minutes.
Once cooled, remove the cake from the pan and place it on a wire rack.
Drizzle the melted dark chocolate over the top of the cooled cake, allowing it to drizzle down the sides.
Let the chocolate set before slicing and serving the high protein Baumkuchen.
Nutrition Facts
Calories |
3930 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 227.4 g | 292% | |
| Saturated Fat | 132.9 g | 664% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 1587 mg | 529% | |
| Sodium | 2236 mg | 97% | |
| Total Carbohydrate | 375.2 g | 136% | |
| Dietary Fiber | 11.1 g | 40% | |
| Total Sugars | 241.1 g | ||
| Protein | 103.4 g | 207% | |
| Vitamin D | 7.3 mcg | 36% | |
| Calcium | 585 mg | 45% | |
| Iron | 24.5 mg | 136% | |
| Potassium | 1635 mg | 35% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
