High Protein Banana Cookie Ice Cream
Indulge guilt-free with this High Protein Banana Cookie Ice Cream, a creamy and nutritious twist on classic frozen desserts. Packed with ripe bananas, rich Greek yogurt, vanilla protein powder, and a touch of natural sweetness from honey, this recipe is a protein powerhouse perfect for fitness enthusiasts and dessert lovers alike. The addition of crunchy high-protein cookie crumbs and optional chopped walnuts elevates both texture and flavor, creating a truly satisfying treat. Quick to prep and easy to make, this healthy ice cream is dairy-friendly with almond milk and features a delightful hint of cinnamon. Whether you're enjoying it post-workout or as a sweet snack, this homemade high-protein ice cream will keep you fueled and thrilled with every bite. Serve it up for your next summer gathering or savor it solo—either way, it’s a healthier way to indulge!
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Recipe Information
Ingredients
- 3 ripe bananas
- 1 cup greek yogurt (plain)
- 2 scoops vanilla protein powder
- 1 cup almond milk (unsweetened)
- 2 tablespoons honey
- 1 teaspoon vanilla extract
- 0.5 teaspoon cinnamon
- 1 cup high protein cookie crumbs (store-bought or homemade)
- 0.5 cup chopped walnuts (optional)
Instructions
Peel the ripe bananas and cut them into slices. Place the banana slices in a single layer on a baking sheet lined with parchment paper.
Freeze the banana slices for at least 2-3 hours or until fully frozen.
Once bananas are frozen, add them to a high-powered blender or food processor along with the Greek yogurt, vanilla protein powder, almond milk, honey, vanilla extract, and cinnamon.
Blend on high speed until the mixture is smooth and creamy.
Gently fold in the high protein cookie crumbs and chopped walnuts (if using) until evenly distributed.
Pour the mixture into a freezer-safe container and smooth the top with a spatula.
Cover the container with a lid or plastic wrap and place it in the freezer.
Freeze for at least 4 hours or until the ice cream is firm.
To serve, let the ice cream sit at room temperature for 5-10 minutes to soften slightly before scooping.
Enjoy your healthy and indulgent high protein banana cookie ice cream!
Nutrition Facts
Calories |
2232 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 78.5 g | 101% | |
| Saturated Fat | 18.1 g | 90% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 78 mg | 26% | |
| Sodium | 1354 mg | 59% | |
| Total Carbohydrate | 259.6 g | 94% | |
| Dietary Fiber | 31.0 g | 111% | |
| Total Sugars | 136.5 g | ||
| Protein | 144.9 g | 290% | |
| Vitamin D | 2.5 mcg | 12% | |
| Calcium | 1257 mg | 97% | |
| Iron | 13.5 mg | 75% | |
| Potassium | 2649 mg | 56% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
