Nutrition Facts for High protein banana bread slice

High Protein Banana Bread Slice

Image of High Protein Banana Bread Slice
Nutriscore Rating: 75/100

Elevate your snack game with this High Protein Banana Bread Slice – a nutritious twist on the classic comfort food that’s perfect for busy mornings or post-workout refueling. Bursting with natural sweetness from ripe bananas and honey, this recipe is enriched with plain Greek yogurt and vanilla protein powder for a protein-packed punch that keeps you energized. Made with wholesome whole wheat flour and optionally studded with crunchy walnuts, it delivers a perfect balance of hearty texture and satisfying flavor. Quick to prepare in just 15 minutes and baked to golden perfection, this banana bread slice offers a guilt-free indulgence that’s high in protein, low in refined sugars, and irresistibly moist. Whether enjoyed fresh out of the oven or as a grab-and-go snack, this healthy banana bread is as versatile as it is delicious!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
50 min
🕐
Total Time
1 hr 5 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 3 large ripe bananas
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 0.5 cup plain Greek yogurt
  • 0.25 cup honey
  • 1 scoop protein powder (vanilla or unflavored)
  • 1 cup whole wheat flour
  • 1 teaspoon baking soda
  • 0.25 teaspoon salt
  • 0.5 cup chopped walnuts (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C). Grease and line a loaf pan with parchment paper.

2

In a mixing bowl, mash the ripe bananas until smooth. Add the eggs, vanilla extract, Greek yogurt, and honey. Whisk everything together until well combined.

3

In another bowl, whisk together the protein powder, whole wheat flour, baking soda, and salt.

4

Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Do not over mix.

5

If using, fold in the chopped walnuts until evenly distributed in the batter.

6

Pour the banana bread batter into the prepared loaf pan, smoothing the top with a spatula.

7

Bake in the preheated oven for 45-50 minutes, or until a toothpick inserted into the center comes out clean.

8

Allow the banana bread to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.

9

Once cooled, slice into equal pieces and serve. Enjoy your high protein banana bread slice!

Cooking Tip: Take your time with each step for the best results!
1717
cal
79.5g
protein
246.6g
carbs
56.6g
fat

Nutrition Facts

1 serving (910.5g)
Calories
1717
% Daily Value*
Total Fat 56.6 g 73%
Saturated Fat 9.9 g 50%
Polyunsaturated Fat 0.1 g
Cholesterol 414 mg 138%
Sodium 2195 mg 95%
Total Carbohydrate 246.6 g 90%
Dietary Fiber 30.3 g 108%
Total Sugars 107.5 g
Protein 79.5 g 159%
Vitamin D 2.1 mcg 10%
Calcium 402 mg 31%
Iron 10.3 mg 57%
Potassium 2746 mg 58%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.4%%
17.5%%
28.1%%
Fat: 509 cal (28.1%%)
Protein: 318 cal (17.5%%)
Carbs: 986 cal (54.4%%)