Nutrition Facts for High protein bacon egg and cheese croissant

High Protein Bacon Egg and Cheese Croissant

Image of High Protein Bacon Egg and Cheese Croissant
Nutriscore Rating: 44/100

Start your day with this irresistible High Protein Bacon Egg and Cheese Croissant, a gourmet twist on your favorite breakfast sandwich. Flaky, buttery croissants are stuffed with fluffy, creamy scrambled eggs made with a touch of milk and butter, crispy bacon cooked to perfection, and layers of sharp cheddar cheese that melt into every bite. A sprinkle of fresh chives adds a pop of flavor and color, effortlessly elevating this quick yet indulgent breakfast. Packed with protein and ready in just 30 minutes, this recipe is perfect for busy mornings or a leisurely weekend brunch. Whether you're fueling up for the day ahead or treating yourself to a rich and satisfying start, these high-protein croissants are the ultimate comfort food indulgence.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 large croissants
  • 4 large eggs
  • 4 slices bacon
  • 4 slices sharp cheddar cheese
  • 1 tablespoon butter
  • 2 tablespoons milk
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon chopped chives
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 350°F (175°C) to warm the croissants later.

2

Place a non-stick skillet over medium heat. Add bacon slices and cook until crispy, turning occasionally for about 5-7 minutes. Remove bacon and place on a plate lined with paper towels to drain excess fat.

3

In a small mixing bowl, whisk together the eggs, milk, salt, and black pepper until well combined.

4

Melt butter in another skillet over medium-low heat. Pour in the egg mixture.

5

Stir gently with a spatula, folding the eggs over as they cook. Cook for about 3-5 minutes or until the eggs are just set and still slightly runny. Remove from heat, as they will continue to cook with residual heat.

6

Slice the croissants in half horizontally and place them on a baking sheet. Lay one slice of cheddar cheese on the bottom half of each croissant. Place in the oven for about 3 minutes, until the cheese melts slightly and the croissant is warm.

7

To assemble, layer two slices of bacon over the melted cheese on each croissant. Divide the scrambled eggs evenly among the croissants, placing them on top of the bacon.

8

Top each with another slice of cheese. Sprinkle with chopped chives.

9

Place the top half of the croissant over the cheese, gently pressing down.

10

Serve immediately while warm and enjoy your high-protein breakfast croissant.

Cooking Tip: Take your time with each step for the best results!
1541
cal
71.6g
protein
67.9g
carbs
111.9g
fat

Nutrition Facts

1 serving (512.6g)
Calories
1541
% Daily Value*
Total Fat 111.9 g 143%
Saturated Fat 55.6 g 278%
Polyunsaturated Fat 2.3 g
Cholesterol 931 mg 310%
Sodium 3148 mg 137%
Total Carbohydrate 67.9 g 25%
Dietary Fiber 2.7 g 10%
Total Sugars 24.1 g
Protein 71.6 g 143%
Vitamin D 4.5 mcg 23%
Calcium 960 mg 74%
Iron 4.5 mg 25%
Potassium 497 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.4%%
18.3%%
64.3%%
Fat: 1007 cal (64.3%%)
Protein: 286 cal (18.3%%)
Carbs: 271 cal (17.4%%)