High Protein Avocado Bread Delight
Elevate your snack game with the "High Protein Avocado Bread Delight," a wholesome and nutrient-packed recipe perfect for health-conscious food lovers. Featuring the creamy richness of ripe avocados combined with protein-packed eggs, Greek yogurt, and chia seeds, this bread delivers a satisfying boost of energy in every bite. Sweetened naturally with honey and infused with the subtle warmth of vanilla, the loaf is made with a mix of whole wheat and almond flours for a hearty yet moist texture. Crunchy pistachios add a delightful nutty contrast, while olive oil enhances the softness of the crumb. Ready in just an hour, this versatile bread is perfect for breakfast, a post-workout snack, or a light dessert. Bursting with healthy fats, protein, and fiber, this recipe offers the ultimate balance of flavor and nutrition.
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Recipe Information
Ingredients
- 2 large, ripe Avocado
- 4 large Eggs
- 120 grams Greek yogurt
- 2 tablespoons Honey
- 1 teaspoon Vanilla extract
- 200 grams Whole wheat flour
- 50 grams Almond flour
- 2 teaspoons Baking powder
- 0.5 teaspoon Baking soda
- 0.5 teaspoon Salt
- 2 tablespoons Chia seeds
- 50 grams, chopped Pistachios
- 2 tablespoons Olive oil
Instructions
Preheat your oven to 350°F (175°C). Grease and line a loaf pan with parchment paper.
In a large bowl, scoop out the flesh from the avocados and mash them until smooth.
Add the eggs, Greek yogurt, honey, and vanilla extract to the avocado mixture and whisk until well combined.
In a separate bowl, sift together the whole wheat flour, almond flour, baking powder, baking soda, and salt.
Gradually fold the dry ingredients into the wet ingredients until just combined. Do not overmix to avoid a dense texture.
Stir in the chia seeds, chopped pistachios, and olive oil until evenly distributed throughout the batter.
Pour the batter into the prepared loaf pan, smoothing the top with a spatula.
Bake in the preheated oven for 40-45 minutes, or until a toothpick inserted into the center of the bread comes out clean.
Allow the bread to cool in the loaf pan for 10 minutes before transferring it to a wire rack to cool completely.
Slice and serve the High Protein Avocado Bread Delight as is, or with your favorite spread.
Nutrition Facts
Calories |
2750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 166.0 g | 213% | |
| Saturated Fat | 26.6 g | 133% | |
| Polyunsaturated Fat | 21.4 g | ||
| Cholesterol | 750 mg | 250% | |
| Sodium | 3081 mg | 134% | |
| Total Carbohydrate | 258.8 g | 94% | |
| Dietary Fiber | 68.7 g | 245% | |
| Total Sugars | 48.9 g | ||
| Protein | 96.6 g | 193% | |
| Vitamin D | 4.1 mcg | 20% | |
| Calcium | 641 mg | 49% | |
| Iron | 19.2 mg | 107% | |
| Potassium | 3789 mg | 81% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
