Nutrition Facts for High protein apple cinnamon scones

High Protein Apple Cinnamon Scones

Image of High Protein Apple Cinnamon Scones
Nutriscore Rating: 59/100

Indulge in the warm, comforting flavors of High Protein Apple Cinnamon Scones—perfect for a nutritious breakfast or snack! These wholesome scones are packed with healthy ingredients like whole wheat flour, unflavored whey protein powder, and fresh diced apple, delivering a balanced blend of protein, fiber, and natural sweetness. Infused with the aromatic spice of cinnamon and a touch of honey, these golden-brown treats offer a soft and tender crumb while remaining guilt-free. With Greek yogurt and cold cubed butter allowing for an irresistibly moist texture, this recipe is designed to fuel your day without compromising on flavor. Ready in just under 40 minutes, these easy-to-make scones are a satisfying and delicious choice for busy mornings or cozy afternoons. Whether served alongside tea or coffee, they’re sure to become a household favorite!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
18 min
🕐
Total Time
38 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1.5 cups Whole wheat flour
  • 0.5 cup Unflavored whey protein powder
  • 1 tablespoon Baking powder
  • 0.25 teaspoon Salt
  • 2 teaspoons Ground cinnamon
  • 0.5 cup Unsalted butter, cold and cubed
  • 1 large Egg
  • 0.5 cup Greek yogurt
  • 3 tablespoons Honey
  • 1 teaspoon Vanilla extract
  • 1 medium Apple, peeled, cored, and diced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

In a large bowl, whisk together the whole wheat flour, whey protein powder, baking powder, salt, and ground cinnamon.

3

Add the cubed cold butter to the flour mixture. Use a pastry cutter or your fingers to work the butter into the dry ingredients until the mixture resembles coarse crumbs.

4

In a separate bowl, beat the egg. Then, mix in the Greek yogurt, honey, and vanilla extract until well combined.

5

Stir the wet ingredients into the dry ingredients using a wooden spoon until the dough just comes together. Do not overmix.

6

Gently fold in the diced apple, ensuring they are evenly distributed throughout the dough.

7

Turn the dough onto a lightly floured surface and shape it into a round disc about 1 inch thick.

8

Using a sharp knife, cut the dough into 8 even wedges, similar to cutting a pizza.

9

Place the scones onto the prepared baking sheet, leaving some space between each one.

10

Bake in the preheated oven for about 18 minutes, or until the scones are golden brown and a toothpick inserted into the center comes out clean.

11

Remove from the oven and allow the scones to cool on a wire rack for at least 10 minutes before serving.

Cooking Tip: Take your time with each step for the best results!
2436
cal
137.7g
protein
236.9g
carbs
115.9g
fat

Nutrition Facts

1 serving (864.1g)
Calories
2436
% Daily Value*
Total Fat 115.9 g 149%
Saturated Fat 69.0 g 345%
Polyunsaturated Fat 2.0 g
Cholesterol 524 mg 175%
Sodium 2320 mg 101%
Total Carbohydrate 236.9 g 86%
Dietary Fiber 29.0 g 104%
Total Sugars 83.1 g
Protein 137.7 g 275%
Vitamin D 2.8 mcg 14%
Calcium 869 mg 67%
Iron 10.9 mg 61%
Potassium 1868 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

37.3%%
21.7%%
41.0%%
Fat: 1043 cal (41.0%%)
Protein: 550 cal (21.7%%)
Carbs: 947 cal (37.3%%)