Nutrition Facts for High protein apple cinnamon bread

High Protein Apple Cinnamon Bread

Image of High Protein Apple Cinnamon Bread
Nutriscore Rating: 75/100

Indulge guilt-free with this delicious High Protein Apple Cinnamon Bread, a wholesome twist on classic apple cinnamon flavors that's perfect for fitness enthusiasts and anyone seeking a nutrient-packed treat. Made with whey protein powder, Greek yogurt, and unsweetened applesauce, this recipe combines high-protein ingredients with the comforting warmth of cinnamon, juicy diced apples, and crunchy walnuts for a satisfying texture. Whole wheat flour and rolled oats provide added fiber, while a subtle sweetness from honey ensures every slice is perfectly balanced. Quick to prepare and ideal for meal prep, this bread is baked to perfection in just 45 minutes, making it a go-to option for breakfast, a post-workout snack, or a healthy dessert. Moist, hearty, and packed with flavor, this protein-packed apple cinnamon bread is bound to become your new favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 60 grams whey protein powder
  • 60 grams rolled oats
  • 150 grams whole wheat flour
  • 10 grams baking powder
  • 10 grams cinnamon
  • 2 grams salt
  • 120 grams unsweetened apple sauce
  • 150 grams Greek yogurt
  • 2 large eggs
  • 60 grams honey
  • 5 ml vanilla extract
  • 100 grams diced apple
  • 50 grams chopped walnuts
  • 1 as needed olive oil cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat the oven to 175°C (350°F). Lightly spray a 9x5 inch loaf pan with olive oil cooking spray and set aside.

2

In a large mixing bowl, combine the whey protein powder, rolled oats, whole wheat flour, baking powder, cinnamon, and salt.

3

In a separate bowl, whisk together the unsweetened apple sauce, Greek yogurt, eggs, honey, and vanilla extract until smooth.

4

Gradually add the wet mixture to the dry ingredients, stirring well until combined.

5

Fold in the diced apple and chopped walnuts, ensuring they are evenly distributed throughout the batter.

6

Pour the batter into the prepared loaf pan, spreading it evenly.

7

Bake for 45 minutes or until a toothpick inserted into the center comes out clean.

8

Allow the bread to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.

9

Slice and serve, storing any leftovers in an airtight container.

Cooking Tip: Take your time with each step for the best results!
1897
cal
115.0g
protein
261.3g
carbs
55.1g
fat

Nutrition Facts

1 serving (877.0g)
Calories
1897
% Daily Value*
Total Fat 55.1 g 71%
Saturated Fat 10.3 g 52%
Polyunsaturated Fat 0.0 g
Cholesterol 410 mg 136%
Sodium 2076 mg 90%
Total Carbohydrate 261.3 g 95%
Dietary Fiber 36.7 g 131%
Total Sugars 81.0 g
Protein 115.0 g 230%
Vitamin D 2.1 mcg 10%
Calcium 633 mg 49%
Iron 12.8 mg 71%
Potassium 2000 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.2%%
23.0%%
24.8%%
Fat: 495 cal (24.8%%)
Protein: 460 cal (23.0%%)
Carbs: 1045 cal (52.2%%)