High Protein Amarena Cherry Ice Cream
Indulge in the sweet, tangy delight of our High Protein Amarena Cherry Ice Cream—a creamy, nutrient-packed frozen treat that perfectly balances indulgence and nourishment. Made with rich Amarena cherries in syrup, velvety whole milk, and heavy cream, this ice cream gets its high-protein boost from vanilla protein powder, making it a delicious post-workout reward or a satisfying dessert. The custard base, made with egg yolks and a hint of vanilla extract, ensures a luxuriously smooth texture, while the cherries add bursts of tart sweetness in every bite. With just 25 minutes of prep time, this high-protein ice cream is easy to whip up, combining classic Italian flavors with a fitness-inspired twist. Perfect as a refreshing standalone treat or served alongside your favorite desserts, it’s a crowd-pleaser you won’t want to miss!
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Recipe Information
Ingredients
- 100 grams vanilla protein powder
- 500 ml whole milk
- 250 ml heavy cream
- 150 grams Amarena cherries in syrup
- 4 units egg yolks
- 75 grams granulated sugar
- 1 teaspoon vanilla extract
- 0.25 teaspoon salt
Instructions
In a medium saucepan, combine the milk and heavy cream. Heat over medium heat until the mixture is hot but not boiling, stirring occasionally.
In a separate bowl, whisk together the egg yolks, granulated sugar, vanilla protein powder, and salt until smooth.
Gradually pour about one-third of the hot milk mixture into the egg mixture, whisking constantly. This helps temper the eggs so they don't cook too quickly.
Pour the egg mixture back into the saucepan with the remaining milk and cream.
Cook the mixture over medium heat, stirring constantly with a wooden spoon or spatula, until it thickens slightly and coats the back of the spoon, about 5-7 minutes. Be careful not to boil the mixture.
Remove the saucepan from the heat and stir in the vanilla extract. Allow the custard mixture to cool slightly.
Transfer the custard to a bowl and cover with plastic wrap, pressing the wrap directly onto the surface to prevent a skin from forming. Refrigerate for at least 4 hours or until thoroughly chilled.
Once chilled, pour the custard mixture into an ice cream maker and churn according to the manufacturer's instructions.
During the last 5 minutes of churning, add the Amarena cherries and their syrup to incorporate them into the ice cream.
Transfer the ice cream to an airtight container and freeze for at least 2 hours to firm up before serving.
Nutrition Facts
Calories |
2417 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 121.4 g | 156% | |
| Saturated Fat | 67.7 g | 338% | |
| Polyunsaturated Fat | 0.6 g | ||
| Cholesterol | 1100 mg | 367% | |
| Sodium | 1408 mg | 61% | |
| Total Carbohydrate | 203.0 g | 74% | |
| Dietary Fiber | 1.5 g | 5% | |
| Total Sugars | 186.6 g | ||
| Protein | 111.8 g | 224% | |
| Vitamin D | 7.5 mcg | 38% | |
| Calcium | 1408 mg | 108% | |
| Iron | 4.6 mg | 26% | |
| Potassium | 1506 mg | 32% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
