High Protein Almond Pudding
Indulge in the creamy delight of High Protein Almond Pudding, a nutritious treat packed with flavor and the perfect balance of wholesome ingredients. Made with the rich, nutty essence of almond flour and unsweetened almond milk, this silky pudding is naturally enhanced with vanilla protein powder for a satisfying protein boost. Sweetened with honey and delicately infused with hints of vanilla and almond extracts, every spoonful is irresistibly smooth. Thickened to perfection with cornstarch and topped with crunchy sliced almonds, this dessert is as versatile as it is delicious—ideal as a post-workout snack or a guilt-free indulgence. Plus, it’s ready in just 25 minutes (including prep and cook time) and requires minimal effort, making it a go-to option for busy weekdays. Whether you're looking for a protein-packed dessert or a healthier alternative to traditional puddings, this high-protein almond pudding is sure to delight your taste buds!
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Recipe Information
Ingredients
- 2 cups unsweetened almond milk
- 0.5 cup almond flour
- 0.5 cup vanilla protein powder
- 2 tablespoons cornstarch
- 3 tablespoons honey
- 1 teaspoon vanilla extract
- 0.5 teaspoon almond extract
- 0.25 teaspoon salt
- 0.25 cup sliced almonds
Instructions
In a medium saucepan, whisk together almond milk, almond flour, and vanilla protein powder until smooth and well combined.
Add cornstarch and mix thoroughly to ensure there are no lumps.
Place the saucepan over medium heat and cook, stirring constantly, until the mixture begins to thicken, about 8-10 minutes.
Once thickened, reduce heat to low and add honey, vanilla extract, almond extract, and salt, stirring continuously.
Continue to cook for another 3-5 minutes, stirring constantly, until the pudding reaches your desired thickness.
Remove the saucepan from the heat and let the pudding cool for a few minutes.
Pour the pudding into individual serving bowls or ramekins.
Chill the puddings in the refrigerator for at least 2 hours to set.
Before serving, garnish with sliced almonds.
Serve and enjoy your high-protein almond pudding!
Nutrition Facts
Calories |
1042 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 49.2 g | 63% | |
| Saturated Fat | 4.5 g | 22% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 1188 mg | 52% | |
| Total Carbohydrate | 90.8 g | 33% | |
| Dietary Fiber | 10.3 g | 37% | |
| Total Sugars | 57.0 g | ||
| Protein | 70.4 g | 141% | |
| Vitamin D | 4.4 mcg | 22% | |
| Calcium | 1453 mg | 112% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 774 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
