High Protein Almond Pancakes
Start your morning on a nutritious and delicious note with these High Protein Almond Pancakes, a wholesome twist on traditional breakfast favorites. Made with naturally gluten-free almond flour and a scoop of vanilla protein powder, these pancakes are packed with nutrients to fuel your day. A hint of honey and vanilla extract adds subtle sweetness, while unsweetened almond milk keeps them light and fluffy. Perfect for a post-workout meal or a satisfying breakfast, these protein-rich pancakes are quick to prepare and cook in just 30 minutes. Whether topped with fresh berries, a drizzle of maple syrup, or a sprinkle of nuts, they’re a delightful and guilt-free treat for the entire family.
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Recipe Information
Ingredients
- 1 cup Almond flour
- 1 scoop Protein powder (vanilla flavored)
- 1 teaspoon Baking powder
- 0.25 teaspoon Salt
- 2 Eggs
- 0.5 cup Unsweetened almond milk
- 1 teaspoon Vanilla extract
- 1 tablespoon Honey
- 1 tablespoon Coconut oil or butter
Instructions
In a large mixing bowl, combine the almond flour, protein powder, baking powder, and salt. Whisk these dry ingredients together until evenly mixed.
In another bowl, whisk together the eggs, almond milk, vanilla extract, and honey.
Pour the wet ingredients into the dry ingredients and stir until just combined. The batter may be slightly lumpy, which is fine.
Heat a non-stick skillet or griddle over medium heat and add the coconut oil or butter.
Pour 1/4 cup of pancake batter onto the skillet. Cook until bubbles form on the surface of the pancake and the edges begin to look dry, about 2-3 minutes.
Flip the pancake and cook for another 1-2 minutes, until golden brown and cooked through.
Repeat the process with the remaining batter, adding more oil or butter to the skillet as necessary.
Serve the pancakes warm with your choice of toppings such as fresh fruits, more honey or maple syrup, or nuts.
Nutrition Facts
Calories |
1034 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 74.5 g | 96% | |
| Saturated Fat | 19.2 g | 96% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 402 mg | 134% | |
| Sodium | 1406 mg | 61% | |
| Total Carbohydrate | 44.9 g | 16% | |
| Dietary Fiber | 11.4 g | 41% | |
| Total Sugars | 22.5 g | ||
| Protein | 58.0 g | 116% | |
| Vitamin D | 3.1 mcg | 16% | |
| Calcium | 574 mg | 44% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 401 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
