High Protein Almond Milk Matcha
Elevate your daily energy boost with this High Protein Almond Milk Matcha—a creamy, refreshing beverage that's as nourishing as it is delicious. Packed with antioxidants from vibrant matcha powder and a satisfying dose of plant-based protein from vanilla protein powder, this recipe is perfect for fueling your morning or post-workout routine. Unsweetened almond milk offers a smooth nutty base, while optional honey or maple syrup adds a touch of natural sweetness. With just five minutes of prep time and no cooking required, this quick and easy recipe is both decadent and health-conscious. Serve it over ice for a revitalizing, cool treat that blends nutrition and flavor in every sip!
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Recipe Information
Ingredients
- 1 cup unsweetened almond milk
- 1 scoop vanilla plant-based protein powder
- 1 teaspoon matcha powder
- 2 tablespoons hot water
- 1 teaspoon honey or maple syrup (optional)
- 4 pieces ice cubes
Instructions
Start by sifting the matcha powder into a small bowl to remove any lumps and ensure a smooth consistency.
Add 2 tablespoons of hot water to the matcha powder and whisk briskly in a zigzag motion until frothy and well combined.
In a blender, combine the unsweetened almond milk, vanilla plant-based protein powder, and the prepared matcha mixture.
Add the ice cubes to the blender and sweeten with honey or maple syrup to taste, if desired.
Blend all the ingredients on high speed until smooth and creamy, about 30 seconds.
Pour the blend into a glass and serve immediately. For an extra touch, you can sprinkle a pinch of matcha powder on top for garnish.
Nutrition Facts
Calories |
186 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.1 g | 7% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 348 mg | 15% | |
| Total Carbohydrate | 11.0 g | 4% | |
| Dietary Fiber | 3.2 g | 11% | |
| Total Sugars | 6.7 g | ||
| Protein | 22.5 g | 45% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 526 mg | 40% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 189 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
