Nutrition Facts for High protein almond milk latte

High Protein Almond Milk Latte

Image of High Protein Almond Milk Latte
Nutriscore Rating: 77/100

Elevate your coffee routine with this High Protein Almond Milk Latte, a creamy, energizing drink that combines the rich flavor of freshly brewed espresso with the protein-packed benefits of vanilla protein powder. Crafted with unsweetened almond milk, a touch of maple syrup, and a hint of warming cinnamon, this latte strikes the perfect balance between indulgence and nutrition. Whether served steamy or iced, it’s ready in just 10 minutes and ideal for a post-workout boost, a mid-morning pick-me-up, or a guilt-free treat. Packed with plant-based protein, this recipe is dairy-free, gluten-free, and incredibly easy to make. Perfect for busy mornings and those looking for a healthier spin on their favorite coffee shop classic!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
5 min
πŸ•
Total Time
10 min
πŸ‘₯
Servings
1 serving
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 cup unsweetened almond milk
  • 1 shot brewed espresso
  • 1 scoop vanilla protein powder
  • 1 teaspoon maple syrup
  • 0.5 teaspoon vanilla extract
  • 0.25 teaspoon ground cinnamon
  • 3 pieces ice cubes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Brew a fresh shot of espresso using your espresso machine or stovetop espresso maker.

2

In a small saucepan over low heat, warm the almond milk gently until just warm but not boiling.

3

Transfer the warmed almond milk to a blender. Add the vanilla protein powder, maple syrup, vanilla extract, and ground cinnamon.

4

Blend the mixture for 15-20 seconds until the protein powder is fully dissolved and the mixture is frothy.

5

Add the shot of brewed espresso into a large mug or heat-resistant glass.

6

Pour the blended protein almond milk mix over the espresso, stirring gently to incorporate.

7

For an iced option, add ice cubes to the mug before pouring the protein almond milk mixture over the espresso.

8

Serve immediately and enjoy your high-protein almond milk latte.

⚑
Cooking Tip: Take your time with each step for the best results!
179
cal
26.8g
protein
8.9g
carbs
4.2g
fat

Nutrition Facts

1 serving (401.8g)
Calories
179
% Daily Value*
Total Fat 4.2 g 5%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0.7 g
Cholesterol 15 mg 5%
Sodium 302 mg 13%
Total Carbohydrate 8.9 g 3%
Dietary Fiber 0.6 g 2%
Total Sugars 5.7 g
Protein 26.8 g 54%
Vitamin D 2.2 mcg 11%
Calcium 631 mg 49%
Iron 1.6 mg 9%
Potassium 278 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.7%%
59.4%%
20.9%%
Fat: 37 cal (20.9%%)
Protein: 107 cal (59.4%%)
Carbs: 35 cal (19.7%%)