Nutrition Facts for High protein almond chocolate pastry

High Protein Almond Chocolate Pastry

Image of High Protein Almond Chocolate Pastry
Nutriscore Rating: 54/100

Indulge in the perfect harmony of taste and nutrition with this High Protein Almond Chocolate Pastry recipe! Combining wholesome whole wheat pastry flour, nutrient-packed almond flour, and whey protein powder, these pastries offer a guilt-free treat that's as satisfying as it is nourishing. The rich flavor of unsweetened cocoa powder pairs seamlessly with the crunch of sliced almonds and the decadence of dark chocolate chips, creating an irresistible texture and taste. Greek yogurt and a touch of vanilla enhance the moistness, while cold, cubed butter ensures a tender, flaky finish. Ready in just 35 minutes from prep to bake, this easy-to-make recipe delivers 8 protein-rich servings perfect for breakfast, snack, or dessert. Whether you're seeking a post-workout snack or a sweet afternoon pick-me-up, these pastries strike the ideal balance between health-conscious indulgence and decadent flavor.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 cup whole wheat pastry flour
  • 0.5 cup almond flour
  • 0.25 cup whey protein powder
  • 2 tablespoons unsweetened cocoa powder
  • 0.25 cup granulated sugar
  • 1 teaspoon baking powder
  • 0.5 teaspoon baking soda
  • 0.25 teaspoon salt
  • 0.5 cup unsalted butter, cold and cubed
  • 0.25 cup greek yogurt
  • 1 teaspoon vanilla extract
  • 1 large egg
  • 2 tablespoons milk
  • 0.25 cup sliced almonds
  • 0.25 cup dark chocolate chips
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

2

In a large bowl, whisk together the whole wheat pastry flour, almond flour, whey protein powder, cocoa powder, sugar, baking powder, baking soda, and salt.

3

Add the cubed cold unsalted butter to the dry ingredients and use a pastry cutter or your fingertips to work the butter into the flour mixture until it resembles coarse crumbs.

4

In a separate small bowl, combine the Greek yogurt, vanilla extract, and egg. Beat together until smooth.

5

Add the yogurt mixture to the dry ingredients, stirring until just combined to form a dough.

6

Turn the dough out onto a lightly floured surface and gently knead in the sliced almonds and dark chocolate chips until evenly distributed.

7

Roll the dough into a rectangle approximately 1 inch thick.

8

Using a sharp knife, cut the dough into 8 equal-sized rectangles.

9

Arrange the pastries on the prepared baking sheet. Brush the tops with milk to ensure a beautiful golden color once baked.

10

Bake in the preheated oven for 12 to 15 minutes or until the pastries are puffed and slightly firm to the touch.

11

Remove from the oven and let the pastries cool on a wire rack for a few minutes before serving.

Cooking Tip: Take your time with each step for the best results!
2527
cal
77.6g
protein
208.4g
carbs
169.8g
fat

Nutrition Facts

1 serving (629.3g)
Calories
2527
% Daily Value*
Total Fat 169.8 g 218%
Saturated Fat 78.6 g 393%
Polyunsaturated Fat 2.0 g
Cholesterol 498 mg 166%
Sodium 1880 mg 82%
Total Carbohydrate 208.4 g 76%
Dietary Fiber 32.2 g 115%
Total Sugars 82.5 g
Protein 77.6 g 155%
Vitamin D 3.1 mcg 16%
Calcium 531 mg 41%
Iron 14.0 mg 78%
Potassium 1614 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.2%%
11.6%%
57.2%%
Fat: 1528 cal (57.2%%)
Protein: 310 cal (11.6%%)
Carbs: 833 cal (31.2%%)