Nutrition Facts for Hickory glazed salmon
Blog Research API Download App

Hickory Glazed Salmon

Image of Hickory Glazed Salmon
Nutriscore Rating: 68/100

Indulge in the smoky-sweet flavors of Hickory Glazed Salmon, a dinner delight that’s both easy to prepare and irresistibly delicious. This recipe combines tender, flaky salmon fillets with a rich glaze made from hickory-flavored BBQ sauce, honey, soy sauce, and garlic for a perfectly balanced blend of tangy and sweet. With just 30 minutes from prep to plate, it’s a quick yet impressive option for weeknight meals or special occasions. A simple broil at the end ensures a tempting caramelized finish, while a sprinkling of fresh parsley and a squeeze of zesty lemon take the dish to the next level. Serve alongside roasted vegetables, rice, or a crisp salad for a wholesome, restaurant-quality meal made right at home! Perfect for fans of quick salmon recipes, savory glazes, and smoky BBQ-inspired flavors.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces (6-ounce each) salmon fillets
  • 0.5 cup hickory-flavored BBQ sauce
  • 2 tablespoons honey
  • 1 tablespoon soy sauce
  • 1 teaspoon minced garlic
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 4 pieces lemon wedges
  • 2 tablespoons chopped parsley (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or foil for easy cleanup.

2

In a small bowl, whisk together the hickory-flavored BBQ sauce, honey, soy sauce, and minced garlic to create the glaze.

3

Pat the salmon fillets dry with a paper towel. Brush both sides of each fillet with olive oil and season evenly with salt and black pepper.

4

Place the salmon fillets skin-side down on the prepared baking sheet.

5

Using a pastry brush or spoon, generously apply the hickory glaze to the top of each fillet, making sure to coat them evenly.

6

Place the baking sheet in the preheated oven and bake the salmon for 12-15 minutes, or until the fish flakes easily with a fork and has an internal temperature of 145°F (63°C).

7

For extra caramelization, switch the oven to broil during the last 2-3 minutes of cooking. Keep a close eye on the salmon to prevent burning.

8

Remove the salmon from the oven and let it rest for 2-3 minutes. Garnish with chopped parsley.

9

Serve the Hickory Glazed Salmon with lemon wedges on the side for squeezing over the top. Pair with your favorite sides like roasted vegetables, rice, or a fresh salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
444
cal
36.1g
protein
26.6g
carbs
22.6g
fat

Nutrition Facts

1 serving (250.7g)
Calories
444
% Daily Value*
Total Fat 22.6 g 29%
Saturated Fat 3.3 g 16%
Polyunsaturated Fat 0.0 g
Cholesterol 68 mg 23%
Sodium 780 mg 34%
Total Carbohydrate 26.6 g 10%
Dietary Fiber 2.8 g 10%
Total Sugars 22.6 g
Protein 36.1 g 72%
Vitamin D 0.0 mcg 0%
Calcium 20 mg 2%
Iron 1.5 mg 8%
Potassium 166 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.5%%
31.8%%
44.7%%
Fat: 811 cal (44.7%%)
Protein: 578 cal (31.8%%)
Carbs: 426 cal (23.5%%)