Nutrition Facts for Hickory glazed salmon

Hickory Glazed Salmon

Image of Hickory Glazed Salmon
Nutriscore Rating: 65/100

Indulge in the smoky-sweet flavors of Hickory Glazed Salmon, a dinner delight that’s both easy to prepare and irresistibly delicious. This recipe combines tender, flaky salmon fillets with a rich glaze made from hickory-flavored BBQ sauce, honey, soy sauce, and garlic for a perfectly balanced blend of tangy and sweet. With just 30 minutes from prep to plate, it’s a quick yet impressive option for weeknight meals or special occasions. A simple broil at the end ensures a tempting caramelized finish, while a sprinkling of fresh parsley and a squeeze of zesty lemon take the dish to the next level. Serve alongside roasted vegetables, rice, or a crisp salad for a wholesome, restaurant-quality meal made right at home! Perfect for fans of quick salmon recipes, savory glazes, and smoky BBQ-inspired flavors.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces (6-ounce each) salmon fillets
  • 0.5 cup hickory-flavored BBQ sauce
  • 2 tablespoons honey
  • 1 tablespoon soy sauce
  • 1 teaspoon minced garlic
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 4 pieces lemon wedges
  • 2 tablespoons chopped parsley (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or foil for easy cleanup.

2

In a small bowl, whisk together the hickory-flavored BBQ sauce, honey, soy sauce, and minced garlic to create the glaze.

3

Pat the salmon fillets dry with a paper towel. Brush both sides of each fillet with olive oil and season evenly with salt and black pepper.

4

Place the salmon fillets skin-side down on the prepared baking sheet.

5

Using a pastry brush or spoon, generously apply the hickory glaze to the top of each fillet, making sure to coat them evenly.

6

Place the baking sheet in the preheated oven and bake the salmon for 12-15 minutes, or until the fish flakes easily with a fork and has an internal temperature of 145°F (63°C).

7

For extra caramelization, switch the oven to broil during the last 2-3 minutes of cooking. Keep a close eye on the salmon to prevent burning.

8

Remove the salmon from the oven and let it rest for 2-3 minutes. Garnish with chopped parsley.

9

Serve the Hickory Glazed Salmon with lemon wedges on the side for squeezing over the top. Pair with your favorite sides like roasted vegetables, rice, or a fresh salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
1747
cal
143.3g
protein
94.7g
carbs
90.3g
fat

Nutrition Facts

1 serving (878.7g)
Calories
1747
% Daily Value*
Total Fat 90.3 g 116%
Saturated Fat 13.1 g 66%
Polyunsaturated Fat 1.3 g
Cholesterol 272 mg 91%
Sodium 3320 mg 144%
Total Carbohydrate 94.7 g 34%
Dietary Fiber 5.9 g 21%
Total Sugars 85.7 g
Protein 143.3 g 287%
Vitamin D 0.0 mcg 0%
Calcium 48 mg 4%
Iron 5.5 mg 31%
Potassium 297 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.5%%
32.5%%
46.1%%
Fat: 812 cal (46.1%%)
Protein: 573 cal (32.5%%)
Carbs: 378 cal (21.5%%)