Nutrition Facts for Hereford house crab cakes

Hereford House Crab Cakes

Image of Hereford House Crab Cakes
Nutriscore Rating: 51/100

Savor the irresistible taste of Hereford House Crab Cakes, a recipe that transforms fresh lump crab meat into golden, restaurant-quality perfection. These tender, flavor-packed crab cakes are delicately held together with panko breadcrumbs, creamy mayonnaise, and a touch of Dijon mustard, while a sprinkle of Old Bay seasoning provides a classic coastal twist. Enhanced with the brightness of lemon juice, fresh parsley, and thinly sliced green onions, these crab cakes strike an ideal balance of freshness and savoriness. Pan-seared in a luscious combination of butter and olive oil, they develop a beautifully crisp exterior while remaining juicy and flavorful inside. Perfect as an elegant appetizer or a satisfying main course, these crab cakes are ready in just 35 minutes and pair wonderfully with lemon wedges, tartar sauce, or your favorite dipping sauce for a gourmet dining experience at home.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 454 grams lump crab meat
  • 120 grams panko breadcrumbs
  • 60 grams mayonnaise
  • 15 grams Dijon mustard
  • 5 grams Old Bay seasoning
  • 1 large egg
  • 15 milliliters lemon juice
  • 15 grams fresh parsley
  • 30 grams green onions
  • 30 grams butter
  • 15 milliliters olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large mixing bowl, gently combine the lump crab meat, ensuring you pick through it to remove any shell fragments.

2

Add the panko breadcrumbs, mayonnaise, Dijon mustard, Old Bay seasoning, egg (lightly beaten), lemon juice, finely chopped parsley, and thinly sliced green onions to the crab meat.

3

Gently mix the ingredients until just combined, being careful not to break up the crab meat too much.

4

Using your hands, form the mixture into 8 evenly sized patties, about 2.5 cm thick. Place them on a baking sheet lined with parchment paper and refrigerate for 30 minutes to help them firm up.

5

In a large skillet, heat the butter and olive oil over medium heat until the butter is fully melted and begins to foam.

6

Add the crab cakes to the skillet in batches, being careful not to overcrowd the pan. Cook each cake for 3-4 minutes on each side, or until golden brown and heated through.

7

Remove the cooked crab cakes from the skillet and place them on a plate lined with paper towels to drain any excess oil.

8

Serve the crab cakes hot with a side of lemon wedges, tartar sauce, or your favorite dipping sauce for a restaurant-quality appetizer or entrΓ©e.

⚑
Cooking Tip: Take your time with each step for the best results!
1401
cal
25.0g
protein
111.2g
carbs
97.3g
fat

Nutrition Facts

1 serving (360.2g)
Calories
1401
% Daily Value*
Total Fat 97.3 g 125%
Saturated Fat 21.9 g 110%
Polyunsaturated Fat 4.1 g
Cholesterol 349 mg 116%
Sodium 2277 mg 99%
Total Carbohydrate 111.2 g 40%
Dietary Fiber 5.6 g 20%
Total Sugars 10.1 g
Protein 25.0 g 50%
Vitamin D 1.5 mcg 7%
Calcium 119 mg 9%
Iron 7.3 mg 41%
Potassium 300 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.3%%
7.0%%
61.6%%
Fat: 875 cal (61.6%%)
Protein: 100 cal (7.0%%)
Carbs: 444 cal (31.3%%)