Nutrition Facts for Herby mushroom sandwich spread

Herby Mushroom Sandwich Spread

Image of Herby Mushroom Sandwich Spread
Nutriscore Rating: 55/100

Elevate your sandwich game with this Herby Mushroom Sandwich Spread, a rich and creamy blend of sautéed button mushrooms, aromatic garlic, and fresh herbs like parsley and thyme. Infused with tangy lemon juice and perfectly softened cream cheese, this versatile spread serves as a flavorful base for sandwiches, wraps, or even a party dip for crackers and veggies. Ready in just 25 minutes, this easy-to-make recipe is ideal for meal prep and adds a gourmet touch to your favorite snacks and appetizers. Bursting with umami and herbaceous notes, it's a must-try for mushroom lovers and anyone seeking a delicious vegetarian spread!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 tablespoons olive oil
  • 250 grams button mushrooms
  • 2 cloves garlic
  • 1 tablespoon thyme (fresh, chopped)
  • 2 tablespoons parsley (fresh, chopped)
  • 120 grams cream cheese (softened)
  • 1 teaspoon lemon juice
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper (freshly ground)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat the olive oil in a medium skillet over medium heat.

2

Clean and dice the mushrooms into small pieces.

3

Add the diced mushrooms to the skillet and cook for 5-7 minutes, stirring occasionally, until they release their liquid and start to brown.

4

Finely mince the garlic cloves and add them to the skillet with the mushrooms. Sauté for another 1-2 minutes until fragrant.

5

Sprinkle in the fresh thyme and stir to combine. Cook for another minute, then remove the mixture from heat and let it cool slightly.

6

In a mixing bowl, combine the cooled mushroom mixture, chopped parsley, softened cream cheese, lemon juice, salt, and black pepper.

7

Using a spoon or fork, mix everything together until well combined and creamy.

8

Taste the spread and adjust seasoning if needed. Add a touch more lemon juice or salt as desired.

9

Transfer the spread to an airtight container and refrigerate for at least 30 minutes to allow flavors to meld.

10

Serve chilled or at room temperature, spread on bread, sandwiches, wraps, or use as a dip for crackers or veggies.

Cooking Tip: Take your time with each step for the best results!
746
cal
16.3g
protein
18.2g
carbs
70.9g
fat

Nutrition Facts

1 serving (421.7g)
Calories
746
% Daily Value*
Total Fat 70.9 g 91%
Saturated Fat 29.8 g 149%
Polyunsaturated Fat 2.7 g
Cholesterol 133 mg 44%
Sodium 1595 mg 69%
Total Carbohydrate 18.2 g 7%
Dietary Fiber 3.3 g 12%
Total Sugars 9.5 g
Protein 16.3 g 33%
Vitamin D 0.0 mcg 0%
Calcium 166 mg 13%
Iron 2.5 mg 14%
Potassium 1030 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.4%%
8.4%%
82.2%%
Fat: 638 cal (82.2%%)
Protein: 65 cal (8.4%%)
Carbs: 72 cal (9.4%%)