Creamy, tangy, and loaded with fresh herbs, this herbed yogurt dip is a quick and healthy appetizer thatβs sure to impress! Featuring Greek yogurt as a protein-packed base, itβs elevated with the vibrant flavors of parsley, dill, and chives, then complemented by a hint of fresh garlic and a zesty splash of lemon juice. Perfect for pairing with crisp veggies, crunchy crackers, or chips, this versatile dip is ready to serve in just 10 minutes and can be prepped ahead for even deeper flavor. Ideal for parties, picnics, or a light snack, this guilt-free dip is a delightful addition to any spread. Make this easy herbed yogurt dip your go-to recipe for entertaining or healthier snacking!
In a medium-sized mixing bowl, add the Greek yogurt.
Stir in the chopped parsley, dill, and chives until evenly combined.
Add the minced garlic, lemon juice, and olive oil to the bowl.
Season with salt and freshly ground black pepper.
Mix all ingredients thoroughly until the mixture is smooth and well blended.
Taste the dip and adjust seasoning, adding more salt or lemon juice if needed.
Cover the bowl with plastic wrap and let the dip chill in the refrigerator for at least 30 minutes to allow the flavors to meld.
Serve the herbed yogurt dip cold with your favorite vegetables, chips, or crackers.
Calories |
299 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.2 g | 19% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 1266 mg | 55% | |
| Total Carbohydrate | 12.6 g | 5% | |
| Dietary Fiber | 0.6 g | 2% | |
| Total Sugars | 6.9 g | ||
| Protein | 16.7 g | 33% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 207 mg | 16% | |
| Iron | 1.0 mg | 6% | |
| Potassium | 354 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.