Herbed Tuna Stuffed Tomatoes
Elevate your lunchtime routine with these vibrant and refreshing Herbed Tuna Stuffed Tomatoes! This no-cook recipe combines tender, juicy tomatoes with a creamy and flavor-packed tuna filling, blended with fresh parsley, dill, green onion, and a splash of zesty lemon juice. Perfectly seasoned and drizzled with optional olive oil for a finishing touch, these stuffed tomatoes are a quick and healthy option that’s ready in just 15 minutes. With their elegant presentation, they make a delightful low-carb appetizer, light meal, or picnic-ready snack. Serve them chilled or fresh, and enjoy a dish that’s as nutritious as it is delicious!
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Recipe Information
Ingredients
- 4 pieces large ripe tomatoes
- 2 6 oz cans canned tuna (packed in water or oil, drained)
- 3 tablespoons mayonnaise
- 2 tablespoons fresh parsley (finely chopped)
- 1 tablespoon fresh dill (finely chopped)
- 1 tablespoon lemon juice
- 2 stalks green onion (thinly sliced)
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 1 teaspoon extra virgin olive oil (optional, for drizzling)
Instructions
Wash and dry the tomatoes. Cut off the tops and use a small spoon to carefully scoop out the seeds and pulp, creating a hollow center. Set the hollowed tomatoes aside on a plate.
In a mixing bowl, combine the drained tuna, mayonnaise, parsley, dill, lemon juice, and green onion. Mix until well incorporated.
Season the mixture with salt and black pepper. Taste and adjust seasoning as needed.
Carefully spoon the tuna mixture into each hollowed-out tomato, filling them generously.
If desired, drizzle a small amount of extra virgin olive oil over the filled tomatoes for added flavor.
Serve immediately, or cover and refrigerate for up to 2 hours to serve chilled.
Enjoy your Herbed Tuna Stuffed Tomatoes as a fresh and healthy dish!
Nutrition Facts
Calories |
217 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.5 g | 13% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 34 mg | 11% | |
| Sodium | 570 mg | 25% | |
| Total Carbohydrate | 8.2 g | 3% | |
| Dietary Fiber | 2.6 g | 9% | |
| Total Sugars | 5.0 g | ||
| Protein | 23.4 g | 47% | |
| Vitamin D | 1.7 mcg | 9% | |
| Calcium | 41 mg | 3% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 727 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
