Herbed Romaine Salad with Strawberries and Feta
Elevate your salad game with this vibrant and refreshing Herbed Romaine Salad with Strawberries and Feta. Perfect for a light lunch or a colorful side dish, this recipe combines crisp romaine hearts, juicy, sweet strawberries, and tangy crumbled feta for a delightful mix of textures and flavors. Fresh parsley and mint lend a fragrant, herbal twist, while a zesty homemade dressing of olive oil, lemon juice, and a touch of honey ties everything together beautifully. Optional toasted almonds add a satisfying crunch, making this salad as versatile as it is delicious. Ready in just 15 minutes, it's an effortless way to impress at your next gathering or elevate weeknight dinners.
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Recipe Information
Ingredients
- 2 hearts Romaine lettuce
- 1 cup Strawberries
- 1 cup Feta cheese
- 2 tablespoons Fresh parsley
- 2 tablespoons Fresh mint leaves
- 3 tablespoons Olive oil
- 2 tablespoons Lemon juice
- 1 teaspoon Honey
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.25 cup Sliced almonds (optional)
Instructions
Wash and pat dry the romaine lettuce. Chop the hearts into bite-sized pieces and place them in a large salad bowl.
Rinse the strawberries, remove the stems, and slice them thinly. Add the strawberries to the bowl with the romaine lettuce.
Crumble the feta cheese and sprinkle it over the salad.
Finely chop the fresh parsley and mint leaves and toss them into the salad for an herby aroma and flavor.
To prepare the dressing, whisk together olive oil, lemon juice, honey, salt, and black pepper in a small bowl until well combined.
Drizzle the dressing over the salad and gently toss everything to evenly coat the ingredients.
If desired, toast the sliced almonds in a dry skillet over medium heat for 2-3 minutes until golden and sprinkle them over the salad for added crunch.
Serve immediately and enjoy this refreshing Herbed Romaine Salad with Strawberries and Feta!
Nutrition Facts
Calories |
1202 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 90.6 g | 116% | |
| Saturated Fat | 27.7 g | 138% | |
| Polyunsaturated Fat | 5.9 g | ||
| Cholesterol | 134 mg | 44% | |
| Sodium | 2658 mg | 116% | |
| Total Carbohydrate | 66.8 g | 24% | |
| Dietary Fiber | 22.0 g | 79% | |
| Total Sugars | 25.1 g | ||
| Protein | 45.2 g | 90% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 1290 mg | 99% | |
| Iron | 13.8 mg | 77% | |
| Potassium | 2879 mg | 61% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
