Nutrition Facts for Herbed red potatoes and baby green beans

Herbed Red Potatoes and Baby Green Beans

Image of Herbed Red Potatoes and Baby Green Beans
Nutriscore Rating: 81/100

Brighten up your dinner table with this vibrant and flavorful recipe for Herbed Red Potatoes and Baby Green Beans! Perfectly tender red potatoes and crisp-tender baby green beans are bathed in a medley of fresh garlic, rosemary, and thyme, then finished with a zesty splash of lemon juice to elevate every bite. This healthy vegetable side dish is easy to prepare and cooks in under 30 minutes, making it a go-to option for weeknight dinners or holiday feasts. Serve it warm alongside grilled chicken, baked salmon, or your favorite plant-based main for a delicious, herb-infused pairing that’s as wholesome as it is satisfying.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 1.5 pounds red potatoes
  • 1 pound baby green beans (trimmed)
  • 3 tablespoons olive oil
  • 3 cloves garlic cloves (minced)
  • 1 teaspoon fresh rosemary (chopped)
  • 1 teaspoon fresh thyme (chopped)
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon lemon juice (freshly squeezed)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Start by scrubbing the red potatoes clean and cutting them into bite-sized pieces, about 1-inch chunks. Set aside.

2

In a large pot, bring water to a boil over medium-high heat. Add 1 teaspoon of salt to the water.

3

Once boiling, add the red potatoes to the pot. Cook for 10-12 minutes, or until they are fork-tender but not falling apart.

4

While the potatoes are cooking, prepare the baby green beans by trimming the ends if necessary.

5

In the last 3 minutes of potato cooking time, add the green beans to the same pot. Blanch the beans until they're bright green and tender-crisp.

6

Drain the potatoes and green beans, then immediately transfer them to an ice water bath to stop the cooking process. After 2-3 minutes, drain again and set aside.

7

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sautΓ© for 1 minute until fragrant, being careful not to burn it.

8

Add the red potatoes and green beans to the skillet. Stir gently to coat the vegetables in the garlic oil.

9

Sprinkle the rosemary, thyme, salt, and black pepper evenly over the vegetables. Toss to combine and sautΓ© for 3-4 minutes to warm through and infuse the flavors.

10

Remove the skillet from heat and drizzle the fresh lemon juice over the dish just before serving.

11

Serve warm as a side dish with your favorite protein. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1044
cal
23.7g
protein
156.3g
carbs
43.5g
fat

Nutrition Facts

1 serving (1208.1g)
Calories
1044
% Daily Value*
Total Fat 43.5 g 56%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 2429 mg 106%
Total Carbohydrate 156.3 g 57%
Dietary Fiber 26.3 g 94%
Total Sugars 24.1 g
Protein 23.7 g 47%
Vitamin D 0.0 mcg 0%
Calcium 284 mg 22%
Iron 11.1 mg 62%
Potassium 3876 mg 82%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.2%%
8.5%%
35.2%%
Fat: 391 cal (35.2%%)
Protein: 94 cal (8.5%%)
Carbs: 625 cal (56.2%%)