Nutrition Facts for Herbed lemon marinade

Herbed Lemon Marinade

Image of Herbed Lemon Marinade
Nutriscore Rating: 36/100

Brighten up your dishes with this zesty and aromatic Herbed Lemon Marinade, a vibrant blend of fresh lemon juice, lemon zest, and olive oil, perfectly balanced with minced garlic, honey, and a medley of fresh herbs like parsley, rosemary, and thyme. Ready in just 10 minutes, this versatile marinade infuses juicy citrus and earthy herbaceous flavors into chicken, fish, or vegetables, making it ideal for grilling, roasting, or sautΓ©ing. With a hint of sweetness and a pop of black pepper, this easy-to-make marinade is a must-have for meal prep or quick weeknight dinners. Try it today for a homemade burst of flavor that takes your cooking to gourmet levels!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 3 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • 4 tablespoons olive oil
  • 2 medium, minced garlic cloves
  • 2 tablespoons, chopped fresh parsley
  • 1 tablespoon, chopped fresh rosemary
  • 2 teaspoons fresh thyme leaves
  • 1 tablespoon honey
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

5 steps
1

In a medium-sized bowl, combine the lemon juice, lemon zest, and olive oil.

2

Add the minced garlic, chopped parsley, rosemary, and thyme to the bowl.

3

Stir in the honey, salt, and black pepper until the mixture is well combined.

4

Taste the marinade and adjust the seasoning if needed (add more salt, pepper, or honey to balance flavors).

5

Use immediately to marinate chicken, fish, or vegetables, or transfer the marinade to an airtight container and refrigerate for up to 3 days.

⚑
Cooking Tip: Take your time with each step for the best results!
600
cal
1.2g
protein
25.4g
carbs
56.2g
fat

Nutrition Facts

1 serving (146.7g)
Calories
600
% Daily Value*
Total Fat 56.2 g 72%
Saturated Fat 8.7 g 43%
Polyunsaturated Fat 5.3 g
Cholesterol 0 mg 0%
Sodium 1190 mg 52%
Total Carbohydrate 25.4 g 9%
Dietary Fiber 1.4 g 5%
Total Sugars 18.4 g
Protein 1.2 g 2%
Vitamin D 0.0 mcg 0%
Calcium 44 mg 3%
Iron 1.4 mg 8%
Potassium 179 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.6%%
0.8%%
82.6%%
Fat: 505 cal (82.6%%)
Protein: 4 cal (0.8%%)
Carbs: 101 cal (16.6%%)