Nutrition Facts for Herbed cheese stuffed salmon
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Herbed Cheese Stuffed Salmon

Image of Herbed Cheese Stuffed Salmon
Nutriscore Rating: 64/100

Elevate your dinner table with this Herbed Cheese Stuffed Salmon, a recipe that combines the rich, flaky texture of salmon with a creamy, flavorful filling. Each fillet is generously stuffed with a zesty blend of cream cheese, fresh dill, parsley, garlic, and lemon zest, creating a vibrant medley of flavors in every bite. A quick sear followed by oven-baking ensures the salmon is perfectly golden and tender, locking in its natural moisture. Seasoned with a hint of paprika and served alongside your favorite sides, this dish is both elegant and easy, making it ideal for impressing guests or treating yourself to a gourmet weeknight meal. Perfect for seafood lovers, this 35-minute recipe is packed with protein and fresh herbs, offering a healthy yet indulgent dining experience.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces salmon fillets
  • 4 tablespoons cream cheese
  • 2 tablespoons fresh dill
  • 2 tablespoons fresh parsley
  • 2 cloves garlic
  • 1 teaspoon lemon zest
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon paprika
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or lightly grease it with olive oil.

2

In a mixing bowl, combine cream cheese, chopped dill, chopped parsley, minced garlic, and lemon zest. Mix well until smooth and evenly combined.

3

Using a sharp knife, carefully make a horizontal slit in the thickest part of each salmon fillet to create a pocket for stuffing. Be sure not to cut all the way through.

4

Season each salmon fillet inside and outside with salt, black pepper, and paprika.

5

Stuff each salmon pocket with about 1 tablespoon of the herbed cream cheese mixture. Press the edges of the salmon gently to seal the stuffing inside.

6

Heat 1 tablespoon of olive oil in a large oven-safe skillet over medium heat. Sear the salmon fillets skin-side up for about 2-3 minutes until golden brown, then flip and cook skin-side down for another 2 minutes.

7

Transfer the skillet with the salmon to the preheated oven (or transfer the fillets to the prepared baking sheet if not using an oven-safe skillet). Bake for 10-12 minutes, or until the salmon is cooked through and flaky.

8

Remove from the oven and let the salmon rest for 2 minutes before serving.

9

Serve warm with a side of steamed vegetables, rice, or a fresh green salad for a complete meal.

Cooking Tip: Take your time with each step for the best results!
345
cal
27.2g
protein
1.7g
carbs
25.7g
fat

Nutrition Facts

1 serving (152.8g)
Calories
345
% Daily Value*
Total Fat 25.7 g 33%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 0.0 g
Cholesterol 66 mg 22%
Sodium 634 mg 28%
Total Carbohydrate 1.7 g 1%
Dietary Fiber 1.4 g 5%
Total Sugars 0.6 g
Protein 27.2 g 54%
Vitamin D 0.0 mcg 0%
Calcium 25 mg 2%
Iron 1.4 mg 8%
Potassium 53 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.0%%
31.3%%
66.7%%
Fat: 927 cal (66.7%%)
Protein: 434 cal (31.3%%)
Carbs: 27 cal (2.0%%)