Herb Wine Dump Chicken Oamc
Delight your taste buds with the rich, aromatic flavors of Herb Wine Dump Chicken, a perfect recipe for busy cooks and meal preppers. This easy, freezer-friendly dish combines bone-in, skin-on chicken thighs with a marinade of dry white wine, fresh rosemary, thyme, garlic, and a hint of lemon juice for a zesty, herbaceous touch. Designed with Once A Month Cooking (OAMC) in mind, you can prep and freeze this recipe in under 10 minutes, making mealtime effortless when you're ready to cook. Simply thaw, bake until golden, and enjoy tender, juicy chicken bursting with Mediterranean-inspired flavors. Pair with roasted vegetables, fresh salad, or crusty bread to savor every last drop of the flavorful marinade. Perfect for weeknight dinners or elegant entertaining!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 8 pieces Bone-in, skin-on chicken thighs
- 2 tablespoons Olive oil
- 1 cup White wine (dry, such as Sauvignon Blanc)
- 4 cloves Garlic cloves, minced
- 2 tablespoons Fresh rosemary, chopped
- 1 tablespoon Fresh thyme, chopped
- 1 teaspoon Dried oregano
- 2 tablespoons Lemon juice
- 1 teaspoon Salt
- 0.5 teaspoon Ground black pepper
Instructions
In a large resealable freezer bag, combine olive oil, white wine, minced garlic, rosemary, thyme, oregano, lemon juice, salt, and black pepper.
Add the chicken thighs to the bag. Seal the bag and gently massage to coat the chicken evenly with the marinade.
Label the bag with the recipe name and date, then place it in the freezer if you are making this as part of your Once A Month Cooking (OAMC) plan. Allow to freeze flat for easy storage.
When ready to cook, thaw the bag in the refrigerator overnight.
Preheat your oven to 375°F (190°C).
Transfer the chicken and marinade to a baking dish, spreading the chicken pieces out evenly.
Bake uncovered for 35-40 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the skin is golden brown.
Serve hot with your choice of sides, such as roasted vegetables, a fresh salad, or crusty bread to soak up the juices.
Nutrition Facts
Calories |
3225 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 234.6 g | 301% | |
| Saturated Fat | 63.2 g | 316% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 972 mg | 324% | |
| Sodium | 3359 mg | 146% | |
| Total Carbohydrate | 14.2 g | 5% | |
| Dietary Fiber | 1.5 g | 5% | |
| Total Sugars | 3.0 g | ||
| Protein | 217.3 g | 435% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 192 mg | 15% | |
| Iron | 12.8 mg | 71% | |
| Potassium | 2953 mg | 63% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
