Herb Watercress Salad with Lemon
Bright, refreshing, and packed with vibrant flavors, this Herb Watercress Salad with Lemon is a simple yet elegant addition to your dining table. Featuring a crisp base of peppery watercress complemented by fragrant parsley, dill, and mint, this salad is a showcase of fresh, leafy goodness. The zesty lemon vinaigrette, sweetened with a touch of honey and balanced with extra-virgin olive oil, ties the dish together with a tangy sweetness that’s irresistible. Ready in just 15 minutes, this salad is perfect as a light side dish or a palate-cleansing starter. Its wholesome ingredients and effortless preparation make it a go-to recipe for those seeking a healthy, flavor-packed option. Ideal for spring and summer menus, every bite bursts with herbal zest and citrusy brightness.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 4 cups Watercress
- 0.5 cups Fresh parsley
- 0.25 cups Fresh dill
- 0.25 cups Fresh mint leaves
- 1 whole Lemon
- 3 tablespoons Extra-virgin olive oil
- 1 teaspoon Honey
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
Instructions
Wash the watercress thoroughly to remove any dirt or grit. Pat it dry using a clean kitchen towel or paper towel.
Roughly chop the parsley, dill, and mint leaves, discarding any tough stems.
In a large salad bowl, combine the watercress, parsley, dill, and mint.
Zest the lemon using a microplane or fine grater and set the zest aside. Slice the lemon in half and juice it into a small bowl or jar, removing any seeds.
To make the dressing, add the olive oil, honey, salt, and black pepper to the bowl or jar with the lemon juice. Whisk or shake vigorously until the dressing is emulsified.
Drizzle the lemon vinaigrette over the watercress and herbs in the salad bowl. Toss gently to coat the greens evenly.
Sprinkle the lemon zest over the salad for added brightness and aroma.
Serve immediately as a light side dish or starter. Enjoy your Herb Watercress Salad with Lemon!
Nutrition Facts
Calories |
466 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.9 g | 54% | |
| Saturated Fat | 5.7 g | 29% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1270 mg | 55% | |
| Total Carbohydrate | 24.7 g | 9% | |
| Dietary Fiber | 8.6 g | 31% | |
| Total Sugars | 10.9 g | ||
| Protein | 8.3 g | 17% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 437 mg | 34% | |
| Iron | 8.8 mg | 49% | |
| Potassium | 1275 mg | 27% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
