Herb and Citrus Turkey Burgers
Elevate your burger game with these vibrant and tender Herb and Citrus Turkey Burgers, a flavorful twist on a classic favorite. Made with lean ground turkey and bursting with fresh parsley, cilantro, and green onions, these patties are infused with the zesty brightness of lemon and orange zest, along with a subtle kick of cumin. Juicy and perfectly seasoned, they’re quick to prepare in just 25 minutes, making them a perfect weeknight dinner option. Cooked to perfection on a skillet or grill pan, these burgers are deliciously complemented by toasted buns and customizable toppings like lettuce, tomato, and red onion. Healthy, light, and irresistibly aromatic, these turkey burgers are ideal for anyone seeking a refreshing and satisfying meal. Perfect for summer barbecues or any time you crave a fresh burst of citrus flavor.
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Recipe Information
Ingredients
- 1 pound ground turkey
- 2 tablespoons, chopped fresh parsley
- 2 tablespoons, chopped fresh cilantro
- 2 stalks, finely chopped green onions
- 2 cloves, minced garlic
- 1 whole zest of a lemon
- 1 whole zest of an orange
- 1 tablespoon lemon juice
- 1 tablespoon orange juice
- 1 teaspoon ground cumin
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 1 tablespoon olive oil
- 4 whole burger buns
- optional toppings, such as lettuce, tomato, red onion, and mayonnaise
Instructions
In a large mixing bowl, combine the ground turkey, parsley, cilantro, green onions, garlic, lemon zest, orange zest, lemon juice, orange juice, ground cumin, salt, and black pepper.
Using your hands or a spoon, gently mix the ingredients until they are evenly distributed. Be careful not to overmix, as this can make the burgers tough.
Divide the mixture into 4 equal portions and shape each into a patty about 1 inch thick.
Heat a large skillet or grill pan over medium heat and add the olive oil. Swirl to coat the surface evenly.
Cook the turkey patties for 4-5 minutes on each side, or until the internal temperature reaches 165°F (74°C). Avoid pressing down on the patties with a spatula while cooking to retain their juices.
Remove the cooked patties from the heat and let them rest for 2 minutes.
Toast the burger buns lightly on the skillet or grill pan, if desired.
Assemble the burgers by placing each turkey patty onto a bun and adding your choice of toppings such as lettuce, tomato, red onion, and mayonnaise.
Serve immediately and enjoy your Herb and Citrus Turkey Burgers!
Nutrition Facts
Calories |
1272 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.5 g | 66% | |
| Saturated Fat | 12.4 g | 62% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 322 mg | 107% | |
| Sodium | 2251 mg | 98% | |
| Total Carbohydrate | 92.5 g | 34% | |
| Dietary Fiber | 8.6 g | 31% | |
| Total Sugars | 12.0 g | ||
| Protein | 100.2 g | 200% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 248 mg | 19% | |
| Iron | 12.2 mg | 68% | |
| Potassium | 518 mg | 11% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
