Nutrition Facts for Herb and cheese baked eggplant

Herb and Cheese Baked Eggplant

Image of Herb and Cheese Baked Eggplant
Nutriscore Rating: 69/100

Elevate your weeknight dinners with this irresistible Herb and Cheese Baked Eggplant recipe! Tender slices of roasted eggplant are seasoned with garlic, Italian seasoning, and a drizzle of olive oil, then topped with a luscious duo of melted Parmesan and mozzarella cheese. The dish is finished with a fragrant touch of fresh basil, creating a savory masterpiece that's as easy to prepare as it is delicious. Perfect for vegetarians or anyone looking for a hearty, veggie-forward side dish or main course, this recipe offers bold flavors in just under an hour. Whether served alongside a crisp green salad or your favorite pasta, this baked eggplant will quickly become a family favorite.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
35 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 medium Eggplants
  • 4 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 teaspoons Italian seasoning
  • 3 large Garlic cloves
  • 1 cup Parmesan cheese
  • 1 cup Mozzarella cheese
  • 10 leaves Fresh basil leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 400°F (200°C).

2

Slice the eggplants into 1/2-inch thick rounds.

3

Lay the eggplant slices on a baking sheet lined with parchment paper.

4

Drizzle the olive oil evenly over the eggplant slices.

5

Sprinkle the eggplant slices with salt, black pepper, and Italian seasoning.

6

Peel and finely mince the garlic cloves and distribute evenly over the eggplant.

7

Bake in the preheated oven for about 20 minutes, or until the eggplant begins to soften.

8

Remove the baking sheet from the oven and evenly sprinkle Parmesan and mozzarella cheese over the eggplant slices.

9

Return the baking sheet to the oven and bake for an additional 10-15 minutes, or until the cheese is melted and golden brown.

10

While the eggplant is baking, rinse the fresh basil leaves and pat them dry with a towel.

11

After removing the eggplant from the oven, garnish with fresh basil leaves.

12

Let it cool for about 5 minutes before serving. Enjoy your herb and cheese baked eggplant!

Cooking Tip: Take your time with each step for the best results!
1417
cal
66.7g
protein
52.4g
carbs
108.9g
fat

Nutrition Facts

1 serving (902.1g)
Calories
1417
% Daily Value*
Total Fat 108.9 g 140%
Saturated Fat 40.1 g 200%
Polyunsaturated Fat 6.1 g
Cholesterol 162 mg 54%
Sodium 3813 mg 166%
Total Carbohydrate 52.4 g 19%
Dietary Fiber 20.3 g 72%
Total Sugars 19.8 g
Protein 66.7 g 133%
Vitamin D 0.5 mcg 2%
Calcium 1822 mg 140%
Iron 4.8 mg 27%
Potassium 1628 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.4%%
18.3%%
67.3%%
Fat: 980 cal (67.3%%)
Protein: 266 cal (18.3%%)
Carbs: 209 cal (14.4%%)