Nutrition Facts for Herb-infused yogurt

Herb-Infused Yogurt

Image of Herb-Infused Yogurt
Nutriscore Rating: 71/100

Elevate your appetizer game with this zesty Herb-Infused Yogurt recipe—a perfect blend of creamy Greek yogurt and fresh, aromatic herbs like dill, mint, and parsley. Brightened with a splash of lemon juice, a drizzle of olive oil, and a hint of garlic, this effortless dish takes just 10 minutes to prepare and is bursting with vibrant, fresh flavors. Ideal as a light dip, a versatile condiment, or even a healthy topping for grilled veggies, this herb-packed yogurt is both refreshing and satisfying. Serve it chilled to fully enjoy the infusion of herbal goodness, and garnish with extra herbs for a visually stunning finish. Whether you're hosting a party or craving a quick healthy snack, this recipe is your go-to for an easy, nutrient-packed treat that’s loaded with flavor!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 400 grams Greek yogurt
  • 2 tablespoons Fresh dill
  • 2 tablespoons Fresh mint leaves
  • 2 tablespoons Fresh parsley
  • 2 tablespoons Lemon juice
  • 1 tablespoon Olive oil
  • 1 clove Garlic
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Finely chop the fresh dill, mint leaves, and parsley. Set them aside.

2

Peel and mince the garlic clove.

3

In a medium-sized bowl, combine the Greek yogurt, lemon juice, and olive oil.

4

Add the chopped herbs and minced garlic into the yogurt mixture.

5

Season with salt and black pepper to taste.

6

Stir the mixture thoroughly until all the ingredients are well combined.

7

Serve immediately or chill in the refrigerator for at least 30 minutes to allow the flavors to meld.

8

Garnish with additional herbs if desired before serving.

Cooking Tip: Take your time with each step for the best results!
411
cal
46.2g
protein
20.4g
carbs
16.1g
fat

Nutrition Facts

1 serving (464.8g)
Calories
411
% Daily Value*
Total Fat 16.1 g 21%
Saturated Fat 3.3 g 16%
Polyunsaturated Fat 1.3 g
Cholesterol 13 mg 4%
Sodium 1348 mg 59%
Total Carbohydrate 20.4 g 7%
Dietary Fiber 0.9 g 3%
Total Sugars 17.0 g
Protein 46.2 g 92%
Vitamin D 0.0 mcg 0%
Calcium 437 mg 34%
Iron 1.5 mg 8%
Potassium 799 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.8%%
44.9%%
35.2%%
Fat: 144 cal (35.2%%)
Protein: 184 cal (44.9%%)
Carbs: 81 cal (19.8%%)