Nutrition Facts for Herb-infused roast chicken leg

Herb-Infused Roast Chicken Leg

Image of Herb-Infused Roast Chicken Leg
Nutriscore Rating: 63/100

Elevate your weeknight dinner with this irresistible Herb-Infused Roast Chicken Leg recipe featuring tender chicken leg quarters marinated in a symphony of fresh rosemary, thyme, oregano, and garlic. Infused with vibrant lemon zest and juice, each bite is bursting with citrusy brightness and herbaceous depth. The recipe’s combination of olive oil and careful seasoning ensures a perfectly crispy skin, while the high-heat roasting locks in delicious juices. With just 15 minutes of prep and under an hour to serve, this easy and flavorful dish is ideal for family meals or casual gatherings. Pair it with roasted veggies or a fresh salad for a complete, well-rounded feast.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 pieces chicken leg quarters
  • 3 tablespoons olive oil
  • 2 teaspoons fresh rosemary
  • 2 teaspoons fresh thyme
  • 1 teaspoon fresh oregano
  • 4 whole garlic cloves
  • 1 whole lemon
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

Preheat the oven to 425Β°F (220Β°C).

2

Rinse the chicken leg quarters under cold water and pat them dry with paper towels. This helps in achieving a crispy skin.

3

Place the chicken leg quarters in a large bowl.

4

In a small bowl, mix together the olive oil, freshly chopped rosemary, thyme, and oregano.

5

Mince the garlic cloves and add them to the olive oil and herb mixture.

6

Zest the lemon into the olive oil mixture and then cut the lemon in half. Squeeze the juice from one half into the mixture; reserve the other half.

7

Add salt and black pepper to the olive oil mixture and stir well to combine all the ingredients.

8

Pour the herb mixture over the chicken leg quarters, ensuring each piece is evenly coated. Massage the mixture into the chicken, making sure to lift the skin gently to get the marinade underneath.

9

Transfer the marinated chicken legs into a roasting pan, skin side up.

10

Cut the reserved lemon half into slices and place them around the chicken in the roasting pan.

11

Bake in the preheated oven for about 45 minutes or until the skin is golden brown and the juices run clear when the thickest part of the chicken leg is pierced with a knife.

12

For additional crispiness, broil the chicken for an additional 2-3 minutes, watching carefully to prevent burning.

13

Remove the roasting pan from the oven and let the chicken rest for 5 minutes before serving.

14

Serve the roast chicken legs with your favorite side dishes, and enjoy the delightful blend of herbs and citrus.

⚑
Cooking Tip: Take your time with each step for the best results!
1317
cal
74.3g
protein
16.3g
carbs
104.4g
fat

Nutrition Facts

1 serving (582.5g)
Calories
1317
% Daily Value*
Total Fat 104.4 g 134%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 4.1 g
Cholesterol 372 mg 124%
Sodium 2270 mg 99%
Total Carbohydrate 16.3 g 6%
Dietary Fiber 4.3 g 15%
Total Sugars 3.0 g
Protein 74.3 g 149%
Vitamin D 0.5 mcg 2%
Calcium 109 mg 8%
Iron 5.1 mg 28%
Potassium 1000 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.0%%
22.8%%
72.2%%
Fat: 939 cal (72.2%%)
Protein: 297 cal (22.8%%)
Carbs: 65 cal (5.0%%)