Nutrition Facts for Herb-crusted chicken

Herb-Crusted Chicken

Image of Herb-Crusted Chicken
Nutriscore Rating: 64/100

Elevate your dinner game with this Herb-Crusted Chicken recipe, featuring tender, juicy chicken breasts coated in a crispy crust bursting with fresh herbs, Parmesan cheese, and a hint of garlic. Perfectly seasoned and baked to golden perfection, this dish combines the richness of pan-seared flavor with the convenience of oven baking. Ready in just 40 minutes, it’s an easy yet elegant entrΓ©e ideal for weeknight meals or entertaining guests. Serve this herb-packed delight with your favorite sides, like roasted vegetables or a fresh green salad, for a well-rounded, crowd-pleasing meal. Keywords: herb-crusted chicken, crispy baked chicken, Parmesan crusted chicken, easy chicken recipes, weeknight dinner ideas.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces boneless, skinless chicken breasts
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup all-purpose flour
  • 2 large eggs
  • 2 tablespoons milk
  • 1 cup breadcrumbs
  • 0.5 cup Parmesan cheese, grated
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon fresh thyme, chopped
  • 1 teaspoon garlic powder
  • 3 tablespoons olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

13 steps
1

Preheat the oven to 400Β°F (200Β°C). Line a baking sheet with parchment paper or lightly grease with cooking spray.

2

Pound the chicken breasts to a uniform thickness of about 1/2 inch using a meat mallet or rolling pin.

3

Season the chicken breasts with salt and pepper on both sides.

4

Place the flour in a shallow dish. In another shallow dish, beat the eggs and milk together until well combined.

5

In a third shallow dish, mix the breadcrumbs, Parmesan cheese, parsley, thyme, and garlic powder.

6

Dredge each chicken breast in the flour, shaking off any excess.

7

Dip the floured chicken into the egg mixture, allowing any excess to drip off.

8

Press the chicken into the breadcrumb mixture, ensuring an even coating on both sides.

9

Heat olive oil in a large skillet over medium-high heat.

10

Add the chicken breasts and cook for 2-3 minutes on each side until golden brown. Transfer the chicken to the prepared baking sheet.

11

Bake in the preheated oven for 15-20 minutes or until the internal temperature of the chicken reaches 165Β°F (75Β°C).

12

Remove chicken from the oven and let rest for a few minutes before serving.

13

Garnish with additional chopped parsley if desired and serve with your favorite sides.

⚑
Cooking Tip: Take your time with each step for the best results!
2495
cal
267.4g
protein
134.4g
carbs
95.5g
fat

Nutrition Facts

1 serving (1092.2g)
Calories
2495
% Daily Value*
Total Fat 95.5 g 122%
Saturated Fat 26.2 g 131%
Polyunsaturated Fat 4.0 g
Cholesterol 1006 mg 335%
Sodium 5409 mg 235%
Total Carbohydrate 134.4 g 49%
Dietary Fiber 6.4 g 23%
Total Sugars 9.6 g
Protein 267.4 g 535%
Vitamin D 2.6 mcg 13%
Calcium 700 mg 54%
Iron 17.0 mg 94%
Potassium 2142 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.8%%
43.4%%
34.8%%
Fat: 859 cal (34.8%%)
Protein: 1069 cal (43.4%%)
Carbs: 537 cal (21.8%%)