Nutrition Facts for Heavenly sweet potato potato soup

Heavenly Sweet Potato Potato Soup

Image of Heavenly Sweet Potato Potato Soup
Nutriscore Rating: 73/100

Indulge in the velvety warmth of Heavenly Sweet Potato Potato Soup, a comforting blend of sweet and savory flavors perfect for cozy nights. This hearty soup combines the natural sweetness of roasted sweet potatoes with the earthy richness of russet potatoes, enhanced by aromatic sautΓ©ed onions, garlic, and a hint of warming spices like cinnamon and smoked paprika. With a creamy vegetable broth base and a touch of heavy cream, every spoonful offers a luscious, well-balanced texture. Ready in just 45 minutes, this easy-to-make, one-pot recipe is ideal for busy weeknights or holiday starters. Garnish with fresh thyme for a fragrant finishing touch, and let this soul-soothing soup become a new family favorite.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 large sweet potatoes
  • 1 large russet potato
  • 2 tablespoons unsalted butter
  • 1 medium (diced) yellow onion
  • 3 small (minced) garlic cloves
  • 4 cups vegetable broth
  • 1 cup heavy cream
  • 0.5 teaspoons ground cinnamon
  • 0.5 teaspoons smoked paprika
  • 1 teaspoon (or to taste) salt
  • 0.25 teaspoons black pepper
  • 1 teaspoon (optional, for garnish) fresh thyme leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Peel the sweet potatoes and russet potato, then chop them into 1-inch cubes. Set aside.

2

In a large pot, melt the butter over medium heat. Add the diced onion and sautΓ© for 4-5 minutes until softened and translucent.

3

Add the minced garlic to the pot and cook for another 1 minute, stirring frequently to prevent burning.

4

Add the chopped sweet potatoes and russet potato to the pot, followed by the vegetable broth. Stir to combine.

5

Bring the mixture to a boil, then reduce the heat to low and cover the pot with a lid. Simmer for 20-25 minutes, or until the potatoes are fork-tender.

6

Using an immersion blender, blend the soup directly in the pot until smooth. If you don’t have an immersion blender, carefully transfer the soup in batches to a countertop blender and blend until smooth, then return it to the pot.

7

Stir in the heavy cream, ground cinnamon, smoked paprika, salt, and black pepper. Heat gently until warmed through, about 5 minutes. Taste and adjust seasoning if needed.

8

Ladle the soup into bowls and garnish with fresh thyme leaves if desired. Serve warm and enjoy your Heavenly Sweet Potato Soup!

⚑
Cooking Tip: Take your time with each step for the best results!
2025
cal
32.3g
protein
210.6g
carbs
112.8g
fat

Nutrition Facts

1 serving (1992.5g)
Calories
2025
% Daily Value*
Total Fat 112.8 g 145%
Saturated Fat 63.9 g 320%
Polyunsaturated Fat 2.9 g
Cholesterol 302 mg 101%
Sodium 4927 mg 214%
Total Carbohydrate 210.6 g 77%
Dietary Fiber 32.1 g 115%
Total Sugars 37.3 g
Protein 32.3 g 65%
Vitamin D 0.0 mcg 0%
Calcium 352 mg 27%
Iron 11.2 mg 62%
Potassium 3609 mg 77%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.4%%
6.5%%
51.1%%
Fat: 1015 cal (51.1%%)
Protein: 129 cal (6.5%%)
Carbs: 842 cal (42.4%%)