Nutrition Facts for Heavenly chicken in sauce

Heavenly Chicken in Sauce

Image of Heavenly Chicken in Sauce
Nutriscore Rating: 59/100

Indulge in the creamy, savory decadence of "Heavenly Chicken in Sauce," a recipe that transforms tender, golden pan-seared chicken breasts into a show-stopping centerpiece. This dish features a luxurious Parmesan cream sauce infused with garlic, fresh parsley, and a hint of lemon for a perfectly balanced flavor profile. Perfectly seasoned with smoky paprika and aromatic spices, the chicken soaks up the rich, velvety sauce as it simmers to perfection. Ready in just 45 minutes, this dish is ideal for weeknight dinners or elegant entertaining. Serve it over rice, pasta, or roasted vegetables to soak up every drop of the irresistible sauce. Whether you're cooking for family or impressing guests, "Heavenly Chicken in Sauce" is guaranteed to wow every palate.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 4 pieces Chicken breasts
  • 1 cup All-purpose flour
  • 1 teaspoon Salt
  • 1 teaspoon Ground black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 2 tablespoons Olive oil
  • 2 tablespoons Butter
  • 2 cups Chicken broth
  • 1 cup Heavy cream
  • 1 cup Parmesan cheese (grated)
  • 3 cloves Garlic cloves (minced)
  • 2 tablespoons Fresh parsley (chopped)
  • 1 tablespoon Lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Start by preparing the chicken breasts. Pat them dry with paper towels and season both sides with a mixture of salt, ground black pepper, garlic powder, and paprika.

2

In a shallow dish, add the flour. Dredge each chicken breast in the flour, coating evenly on both sides. Shake off any excess flour and set aside.

3

Heat a large skillet over medium heat. Add olive oil and butter, allowing them to melt together.

4

Once the skillet is hot, add the chicken breasts. Cook for about 4-5 minutes on each side, or until golden brown and cooked through. Remove the chicken from the skillet and set aside on a plate. Cover loosely with foil to keep warm.

5

In the same skillet, lower the heat and add the minced garlic. Sauté for about 30 seconds or until fragrant.

6

Pour in the chicken broth, scraping the bottom of the skillet with a wooden spoon to deglaze and release any flavorful bits. Let it simmer for 2-3 minutes.

7

Add the heavy cream and Parmesan cheese, whisking until the cheese is fully melted and the sauce is smooth. Let it simmer for another 3-4 minutes to thicken slightly.

8

Stir in the lemon juice and most of the chopped parsley, reserving a small amount for garnish.

9

Return the chicken breasts to the skillet, spooning the sauce over them to coat. Let them simmer in the sauce for an additional 5 minutes.

10

Serve the chicken hot, spooning extra sauce over the top. Garnish with the reserved parsley and serve with your choice of side dishes like rice, pasta, or vegetables.

Cooking Tip: Take your time with each step for the best results!
3907
cal
325.2g
protein
112.5g
carbs
224.2g
fat

Nutrition Facts

1 serving (1875.4g)
Calories
3907
% Daily Value*
Total Fat 224.2 g 287%
Saturated Fat 115.1 g 576%
Polyunsaturated Fat 3.4 g
Cholesterol 1068 mg 356%
Sodium 7836 mg 341%
Total Carbohydrate 112.5 g 41%
Dietary Fiber 5.5 g 20%
Total Sugars 2.3 g
Protein 325.2 g 650%
Vitamin D 0.1 mcg 1%
Calcium 2798 mg 215%
Iron 13.8 mg 77%
Potassium 1010 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.9%%
34.5%%
53.5%%
Fat: 2017 cal (53.5%%)
Protein: 1300 cal (34.5%%)
Carbs: 450 cal (11.9%%)