Nutrition Facts for Hearty pork soup

Hearty Pork Soup

Image of Hearty Pork Soup
Nutriscore Rating: 70/100

Warm up with a bowl of Hearty Pork Soup, a comforting, flavor-packed dish that showcases tender pork shoulder simmered to perfection in a rich broth. This rustic soup is loaded with vibrant vegetables like carrots, celery, and potatoes, and seasoned with fragrant garlic, bay leaves, and thyme for an irresistible aroma. The seared pork adds depth, while fresh parsley lends a burst of brightness to the final dish. Perfect for cold evenings, this slow-cooked, one-pot wonder is both nourishing and satisfying, designed to serve a crowd of six. With minimal prep and maximum flavor, Hearty Pork Soup is your next go-to recipe for meat lovers and soup enthusiasts alike.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
2 hr
🕐
Total Time
2 hr 20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 1 pound pork shoulder
  • 2 tablespoons olive oil
  • 1 large onion
  • 3 medium carrots
  • 2 celery stalks
  • 3 garlic cloves
  • 3 medium potatoes
  • 8 cups chicken or pork broth
  • 2 bay leaves
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 cup fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Cut the pork shoulder into 1-inch cubes, ensuring to remove any excess fat.

2

Heat the olive oil in a large heavy-bottomed pot over medium-high heat.

3

Add the pork in batches to avoid overcrowding, and sear on all sides until golden brown, about 5 minutes per batch. Remove the pork and set aside.

4

Dice the onion, slice the carrots, and chop the celery into bite-sized pieces. Mince the garlic.

5

In the same pot, add more olive oil if necessary, then add the onion, carrots, and celery. Sauté until the onion is translucent, about 5 minutes.

6

Add the minced garlic and sauté for another minute until fragrant.

7

Peel and cut the potatoes into bite-sized cubes. Add them to the pot along with the seared pork.

8

Pour in the broth, ensuring that the ingredients are covered. Add the bay leaves, thyme, salt, and black pepper.

9

Bring the mixture to a boil, then reduce the heat to low and cover the pot. Simmer for about 90 minutes or until the pork is tender.

10

Remove the bay leaves and discard them.

11

Taste the soup and adjust the seasoning if necessary.

12

Chop the fresh parsley and stir it into the soup just before serving.

13

Ladle the soup into bowls and serve hot.

Cooking Tip: Take your time with each step for the best results!
2101
cal
140.2g
protein
183.5g
carbs
87.5g
fat

Nutrition Facts

1 serving (3512.6g)
Calories
2101
% Daily Value*
Total Fat 87.5 g 112%
Saturated Fat 24.3 g 122%
Polyunsaturated Fat 2.9 g
Cholesterol 400 mg 133%
Sodium 9839 mg 428%
Total Carbohydrate 183.5 g 67%
Dietary Fiber 24.4 g 87%
Total Sugars 31.5 g
Protein 140.2 g 280%
Vitamin D 0.0 mcg 0%
Calcium 434 mg 33%
Iron 14.7 mg 82%
Potassium 6501 mg 138%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.2%%
26.9%%
37.8%%
Fat: 787 cal (37.8%%)
Protein: 560 cal (26.9%%)
Carbs: 734 cal (35.2%%)