Nutrition Facts for Hearty penne beef

Hearty Penne Beef

Image of Hearty Penne Beef
Nutriscore Rating: 73/100

Elevate your dinner table with this soul-satisfying Hearty Penne Beef recipe, a perfect blend of tender pasta, robust beef, and rich, aromatic tomato sauce. Crafted with al dente penne, lean ground beef, and a medley of fragrant spices like oregano and basil, this dish comes together in just under an hour, making it ideal for busy weeknights or casual gatherings. The slow-simmered sauce, infused with garlic, onion, and a touch of optional chili flakes for heat, clings to every piece of pasta, delivering pure comfort in every bite. Topped with freshly grated Parmesan and a sprinkle of parsley, this recipe is a balance of hearty flavors and elegant simplicity. Serve it straight from the skillet with crusty bread or a crisp green salad for a complete meal the whole family will love. Perfect for lovers of Italian-inspired cuisine, "Hearty Penne Beef" is your go-to recipe for a deliciously satisfying and easy-to-make pasta dish.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 400 grams penne pasta
  • 500 grams ground beef (lean)
  • 2 tablespoons olive oil
  • 1 medium onion, finely chopped
  • 3 garlic cloves, minced
  • 800 grams canned crushed tomatoes
  • 2 tablespoons tomato paste
  • 250 milliliters beef stock
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.5 teaspoons red chili flakes (optional)
  • 50 grams grated Parmesan cheese
  • 2 tablespoons fresh parsley, chopped
  • to taste salt
  • to taste black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Bring a large pot of salted water to a boil. Cook the penne pasta according to the package instructions until al dente. Reserve 1 cup of pasta water, then drain the rest and set the pasta aside.

2

In a large skillet or saucepan, heat the olive oil over medium heat. Add the chopped onion and cook for 3-4 minutes until softened and translucent.

3

Add the minced garlic to the skillet and sauté for 1 minute, stirring constantly to avoid burning.

4

Increase the heat to medium-high and add the ground beef. Cook for 6-8 minutes, breaking it up with a wooden spoon, until browned and no longer pink. Drain any excess fat if necessary.

5

Reduce the heat to medium and stir in the canned crushed tomatoes, tomato paste, and beef stock. Mix well.

6

Season the mixture with dried oregano, dried basil, red chili flakes (if using), salt, and black pepper. Simmer the sauce for 20-25 minutes, stirring occasionally, until it thickens slightly.

7

Add the cooked penne pasta to the skillet with the sauce, tossing to coat the pasta evenly. If the sauce is too thick, stir in a bit of the reserved pasta water to loosen it.

8

Sprinkle grated Parmesan cheese over the pasta and stir well. Taste and adjust seasoning as needed.

9

Garnish the dish with freshly chopped parsley and additional Parmesan if desired. Serve hot and enjoy!

Cooking Tip: Take your time with each step for the best results!
3446
cal
216.8g
protein
362.1g
carbs
138.0g
fat

Nutrition Facts

1 serving (2201.0g)
Calories
3446
% Daily Value*
Total Fat 138.0 g 177%
Saturated Fat 49.8 g 249%
Polyunsaturated Fat 2.7 g
Cholesterol 450 mg 150%
Sodium 5560 mg 242%
Total Carbohydrate 362.1 g 132%
Dietary Fiber 32.7 g 117%
Total Sugars 42.2 g
Protein 216.8 g 434%
Vitamin D 0.0 mcg 0%
Calcium 955 mg 73%
Iron 37.6 mg 209%
Potassium 5843 mg 124%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.7%%
24.4%%
34.9%%
Fat: 1242 cal (34.9%%)
Protein: 867 cal (24.4%%)
Carbs: 1448 cal (40.7%%)