Nutrition Facts for Hearty meatball stew
Blog Research API Download App

Hearty Meatball Stew

Image of Hearty Meatball Stew
Nutriscore Rating: 69/100

Get ready to cozy up with a bowl of homemade comfort—this Hearty Meatball Stew is the ultimate one-pot meal that’s as satisfying as it is flavorful. Tucked into a rich, savory broth are tender, perfectly seasoned meatballs made from a blend of ground beef, pork, Parmesan, and garlic, simmered alongside chunks of potatoes, carrots, celery, and aromatic herbs. Infused with layers of flavor from tomato paste, Worcestershire sauce, and a touch of bay leaf, this rustic stew is a warming classic that’s perfect for family dinners or chilly nights. Ready in just over an hour and generously serving six, it’s a wholesome, crowd-pleasing dish that pairs beautifully with crusty bread or a side salad. Perfect for fans of hearty soups, this recipe is a go-to for those seeking comfort food with a gourmet twist!

💪 Sports Nutrition Since 1999

Fuel Your Fitness Goals

Premium sports nutrition and supplements at the best prices since 1999.

Lowest Prices Guaranteed
Top Brands Selection
Fast Free Shipping
Shop Supplements →

Over 25 years of sports nutrition excellence

A1Supplements Products

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 1 pound Ground beef
  • 0.5 pound Ground pork
  • 0.5 cup Breadcrumbs
  • 0.25 cup Parmesan cheese, grated
  • 1 large Egg
  • 4 Garlic cloves, minced
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 1 large Yellow onion, diced
  • 3 medium Carrots, peeled and diced
  • 2 stalks Celery stalks, diced
  • 2 large Potatoes, peeled and cubed
  • 6 cups Beef broth
  • 2 tablespoons Tomato paste
  • 1 tablespoon Worcestershire sauce
  • 1 Bay leaf
  • 2 tablespoons Fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, combine ground beef, ground pork, breadcrumbs, Parmesan cheese, egg, 2 minced garlic cloves, salt, and black pepper. Mix thoroughly until evenly incorporated.

2

Roll the meat mixture into 1-inch meatballs and set them aside on a plate.

3

Heat 1 tablespoon of olive oil in a large pot or Dutch oven over medium heat. Brown the meatballs in batches, turning them to sear all sides. Remove and set aside.

4

In the same pot, add the remaining 1 tablespoon of olive oil. Add the diced onion, carrots, and celery. Cook for 5-7 minutes, stirring occasionally, until the vegetables begin to soften.

5

Stir in the remaining minced garlic and cook for 1 minute until fragrant.

6

Add the potatoes, beef broth, tomato paste, Worcestershire sauce, and bay leaf. Stir to combine and bring the mixture to a simmer.

7

Return the meatballs to the pot, nestling them into the stew. Cover the pot and let simmer over low heat for 25-30 minutes, or until the potatoes are tender and the meatballs are cooked through.

8

Remove the bay leaf and discard. Taste and adjust seasoning with additional salt and pepper if needed.

9

Serve the stew hot, garnished with fresh chopped parsley. Enjoy!

Cooking Tip: Take your time with each step for the best results!
518
cal
28.5g
protein
32.5g
carbs
30.8g
fat

Nutrition Facts

1 serving (569.4g)
Calories
518
% Daily Value*
Total Fat 30.8 g 39%
Saturated Fat 10.8 g 54%
Polyunsaturated Fat 0.0 g
Cholesterol 112 mg 37%
Sodium 1497 mg 65%
Total Carbohydrate 32.5 g 12%
Dietary Fiber 4.0 g 14%
Total Sugars 5.7 g
Protein 28.5 g 57%
Vitamin D 0.3 mcg 1%
Calcium 120 mg 9%
Iron 4.0 mg 22%
Potassium 1077 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.2%%
21.9%%
52.9%%
Fat: 1645 cal (52.9%%)
Protein: 682 cal (21.9%%)
Carbs: 782 cal (25.2%%)