Nutrition Facts for Hearty lentil bacon and beef soup

Hearty Lentil Bacon and Beef Soup

Image of Hearty Lentil Bacon and Beef Soup
Nutriscore Rating: 69/100

Warm up with a bowl of Hearty Lentil Bacon and Beef Soup, a robust and satisfying dish that’s perfect for chilly days. This comforting blend combines smoky diced bacon, savory ground beef, and earthy lentils, all simmered with aromatic vegetables like onions, carrots, and celery in a rich beef broth. Enhanced with dried thyme, paprika, and a hint of garlic, this flavor-packed soup delivers a wholesome, protein-rich meal in just an hour. The addition of diced tomatoes adds a subtle tang, while a sprinkle of fresh parsley provides a vibrant finishing touch. Ideal for meal prep or family dinners, this one-pot recipe is both easy to make and brimming with complex flavors. Serve it with a crusty loaf of bread for the ultimate cozy dining experience!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 2 tablespoons olive oil
  • 6 slices bacon, diced
  • 1 pound ground beef
  • 1 medium yellow onion, diced
  • 2 medium carrots, peeled and diced
  • 2 celery stalks, diced
  • 3 garlic cloves, minced
  • 1 cup dry green or brown lentils
  • 1 14-ounce can diced tomatoes, with juices
  • 6 cups beef broth
  • 1 bay leaf
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley, chopped (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Heat the olive oil in a large, heavy-bottomed pot or Dutch oven over medium heat.

2

Add the diced bacon and cook until it becomes crispy, about 5-7 minutes. Remove the bacon with a slotted spoon and set aside, leaving the rendered fat in the pot.

3

Add the ground beef to the pot and cook, breaking it up with a wooden spoon, until browned and fully cooked, about 8-10 minutes. Drain any excess fat, if necessary.

4

Push the beef to one side of the pot and add the diced onion, carrots, celery, and minced garlic. Cook the vegetables until softened, about 5 minutes, stirring occasionally.

5

Stir in the lentils, diced tomatoes (with their juices), and beef broth. Mix everything well to combine.

6

Add the cooked bacon back to the pot along with the bay leaf, dried thyme, paprika, salt, and black pepper. Bring the mixture to a boil.

7

Reduce the heat to low, cover, and let the soup simmer for 30 minutes, stirring occasionally, until the lentils are tender.

8

Taste the soup and adjust seasonings as needed. Remove the bay leaf before serving.

9

Ladle the soup into bowls, garnish with chopped fresh parsley, and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2320
cal
153.1g
protein
97.1g
carbs
151.9g
fat

Nutrition Facts

1 serving (3083.4g)
Calories
2320
% Daily Value*
Total Fat 151.9 g 195%
Saturated Fat 51.1 g 256%
Polyunsaturated Fat 2.8 g
Cholesterol 420 mg 140%
Sodium 9869 mg 429%
Total Carbohydrate 97.1 g 35%
Dietary Fiber 31.5 g 112%
Total Sugars 31.7 g
Protein 153.1 g 306%
Vitamin D 0.0 mcg 0%
Calcium 411 mg 32%
Iron 20.6 mg 114%
Potassium 5151 mg 110%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.4%%
25.9%%
57.7%%
Fat: 1367 cal (57.7%%)
Protein: 612 cal (25.9%%)
Carbs: 388 cal (16.4%%)